Paleo Dessert Recipes Vol.6

Doug Robb is a personal trainer, a fitness blogger and author, a competitive athlete, a social media nerd and a student of nutrition and exercise science. Since 2008, Doug has brought his real-world experience online via his health & fitness blog, Health Habits.

6 Comments

  1. ladystrange72

    January 12, 2013 at 9:06 am

    Curious how to figure out the calorie and nutrition info for some of these deliciousNess deserts????

  2. Chris

    January 11, 2013 at 10:00 am

    These recipes are not Paleo. The Chestnut Brownies contain butter – dairy is not permitted on the paleo diet. Also, nearly all of the recipes contain honey which is not paleo either. While I would agree that these are healthier desserts, this is a highly misleading blog post.

    • healthhabits

      January 11, 2013 at 12:37 pm

      That’s a pretty easy substitution…palm oil, coconut oil

      Us Paleos are adaptable

      • Chris

        January 14, 2013 at 3:54 pm

        Sure, you can substitute or leave those ingredients out, but in the case of your Brownie, you are going to end up with a completely different flavor since only 3 of 7 ingredients are paleo. I think that it would be cool to post actual paleo recipes that have been tested and taste decent:

        “Paleo Brownies” ( 3 of 7 Paleo Ingredients )
        Paleo 14 large chestnuts, roasted and peeled
        NO (contains dairy) 1/4 cup butter
        Paleo 1/2 cup cocoa powder
        NO (contains alcohol) 1 tsp vanilla extract
        NO (high glycemic index) 4 tbsps honey
        NO (contains dairy) 3oz dark chocolate
        Paleo 3 large eggs, separated

    • mayra

      September 28, 2013 at 5:45 pm

      You can use all natural Honey and clarified butter…..look it up!