A few days ago, I published Part 1 of my Health Habits Plan to Eliminate Obesity
In that post, I identified the two main causes for obesity:
I also highlighted the three main targets for modifying the lifestyle causes of obesity:
And finally, I hypothesized that when it comes to lifestyle modification, there will never be a magic bullet solution for obesity
What’s required is a comprehensive approach that can satisfy the causes I listed above.
Today, I am going to put my ego on the line and start laying out a plan that I think could:
As it stands right now, if you want access to the information, resources and motivation required to lose 50 lbs and get into great shape, it helps to have money…lots of money.
For personal trainers, nutritionists, uber-healthy food, supplements, lifestyle coaching, etc…
Wouldn’t that help with our lack of knowledge and lack of resources?
We live in a world where we are convinced to buy stuff that we don’t need but are told that we should want. What would happen if those same companies tried to sell us on a healthy lifestyle?
Wouldn’t that help with our lack of motivation?
What if I told you that there were already programs like this popping up around the country…but they suffer from a lack of scale, a lack of proper management, a lack of influence, a lack of awareness and a lack of money.
But not for much longer.
Everyday there is a bunch of stories in the news about obesity….from which country is the fattest, to an 8 year old boy being taken from his mother because he’s too fat…obesity has become a major topic of discussion around the world.