Frozen Veggies Are Just as Good
You were probably encouraged to eat your veggies when you were a child, right? Despite this early emphasis on the importance of eating vegetables, most kids and grownups alike fail to ingest the daily recommendations of nutrients your body needs.
Are Frozen Vegetables Less Nutritious Than Fresh Ones?
There’s really no concrete evidence out there that can fully support such claims. A lot of the “fresh” veggies available to you have most likely spent a couple of days in transit. They lose more nutrients the longer they stay in transit. Chemicals are sprayed on these …
