Tag: "nutritious"
Flank Steak Salad
My goal this weekend is to help you from falling victim to the usual fatty barbecue foods. Here’s a delicious simple lunch that’s packed full of flavor and only takes minutes to pull together. Grilled flank is a quick n easy way to get quality protein, especially after a vigorous workout in case any of [...]
Slammin’ Summer Salmon
There’s nothing better on a hot summer’s day, if you actually get hot day’s in summer, than something light, fresh and bursting with flavour. That was very poetic of me, wasn’t it? This recipe is super easy and works really well on a buffet if you have peeps comin’ around. Enjoy guys. Serves 4 2 [...]
Breakfast Egg Crepes
If there was ever a breakfast of champions, this is it. Simple, healthy and most importantly delicious. This is my take on the traditional crepe or pancake. Super high in protein and loaded with fresh flavour. The photo says it all. RECIPE: Serves 2 2 organic egg whites 2 organic whole eggs pinch salt n [...]
Asian Glazed Pork Chop with Bok Choy
Pork…the other white meat. You either love or hate it but it’s really one of the most versatile meats out there. Like the other white meat pork absorbs flavour really well. The only thing to worry about is trying not to over cook it which also goes for the other white meat. Because this cut [...]
Slow Roasted Seabass with Swiss Chard
This is a dish I made recently for a dinner party I catered and it went down a treat, so to speak. It’s protein packed & Paleo friendly. This one is really for the guys but you ladies can also give it a go if you want, if not just pass it on to your [...]
Chipotle Salmon Burgers with Stone Fruit Salsa
If you’re on the US East coast you’re getting your ears scorched right about now as a massive heatwave continues to burn things up. So what do you eat when you’re trying to beat the heat? I can’t seem to get enough of all summer fruit myself right now. Berries are amazing as are melons, [...]
Chiturken Meatball Boats
I had a couple of reasons for doing this recipe. First off, 4th of July is next weekend and I always like to do some seasonal bbq food around this time. Secondly, and probably more importantly, I had this ginormous zucchini (courgette) growing in my garden that I needed to do something with before some [...]
Sesame Crusted Turkey & Spinach Salad
I made this recipe with a two friends in mind. One’s a Paleo-head (guess who?) and the other a young father with another on the way who’s trying his hand at this healthy cooking stuff. There’s not a whole lot the latter guy eats that doesn’t resemble meat and potatoes but lucky for me he [...]
Paleo Pulled Pork Wrap
With summer on it’s way today’s recipe is a meat eaters delight. Your illustrious author here on HH, Douglaise Roberto asked me a while ago if I could come up with a healthy barbecue sauce with bbq season on it’s way. I played around with the idea but with the main ingredients in the sauce [...]
Chipotle Grilled Flank Steak
Although Cinco de Mayo is done, bbq season is on the way so today’s recipe is Paleo perfect for an afternoon when the grill is out and some of your carniverous peeps are popping by. It’s always great to have a few quick marinade recipes in your pocket and here’s a beauty. RECIPE: Serves 4 [...]
Brisket a la Chard
Hey guys, so today’s Paleo recipe is for all the carnivores. Oh ya wait..that’s most if not all of you. This’ll definitely hit the spot and is another one pot deal so after you’ve demolished the beef you’ll only have the one dish to ask your missus to clean. You’re welcome! This also falls into [...]
Family Style Artichoke Chicken
Would you believe I’ve made this dish three times in hopes of getting a good photo? Ah well, this is me best. Good thing it’s mouthwatering good! You’ll have to trust me on this one. You’ll love these one pot meals…less washing up. Serve it up family style with my seasonal Beet & Fennel Salad. [...]
Grilled Cod with Carrot Parsnip Puree
Here’s a lovely simple recipe for the weekend. Today’s Good Friday and growing up we’d always have fish on Fridays but especially today. I figured I’d better keep the mother happy and post a fish recipe for you guys just so she knows I haven’t lost all my values. Just kidding Mary! What I love [...]
Grilled Salmon with Curried Cauliflower Puree
I always try to cook seasonal foods as much as possible which is why I shop at farmers markets. I know everything I get there will be in season and local. I actually got this cauliflower in my CSA box so I knew it would be perfect with some simple grilled salmon so as you [...]
BBQ Lamb Chops w/ Root Veg Boulangère
After all the good Irish food & drink from Paddy’s Day I figured some of you guys might need a little cleansing food for the weekend. This is a great seasonal dish highlighting some beautiful lamb and veggies that some people may not use or even know of. I grew up eating turnips all the [...]
