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By thehealthyirishman on February 6, 2010
I wonder, is the Super Bowl as popular in Canada as it is here? All week I’ve posted healthy Super Bowl grub on my site but then I started thinking….if we happen to fall off [...]
Posted in Diet/Nutrition, healthy recipes, I Wanna Be Healthy, I Wanna Look Great, locavore, nutrition, organic, paleo, Recipe, vegetarian, weight loss | Tagged celeriac, celery root, chicken, diet, food, Gavan Murphy, healthy cooking, healthy food, healthy recipe, los angeles, organic, paleo, paleo diet, sustainable, The healthy Irishman, tomatoes |
By thehealthyirishman on January 30, 2010
Following on DR’s recent posts on the Paleo diet we’ve decided to go the Paleo direction with my recipes from now on. Although I’m no expert in this style of food it’s kinda similar to [...]
Posted in Diet/Nutrition, healthy recipes, I Wanna Be Healthy, I Wanna Look Great, nutrition, organic, paleo, Recipe | Tagged diet, Gavan Murphy, healthy cooking, healthy food, healthy recipe, los angeles, low-fat, nutritious, organic, paleo, paleo diet, paleolithic, primal, protein, Seafood, sustainable, The healthy Irishman |
By thehealthyirishman on January 23, 2010
I don’t think anyone is exempt from the winter weather that’s hitting us all at the moment. Between the snow, the cold and the days upon days of rain we’re having here in LA at [...]
Posted in Diet/Nutrition, healthy recipes, nutrition, organic, Recipe | Tagged chef, chicken, fitness, food, Gavan Murphy, health, healthy cooking, healthy food, healthy recipe, los angeles, low-fat, lunch, nutrition, nutritious, organic, poultry, protein, soup, sustainable, The healthy Irishman |
By thehealthyirishman on January 9, 2010
So, Christmas – Done. New Years Day -Done! Another year older and hopefully wiser. Have you noticed all the food traditions associated with the new year? Of course my Texan Missus has hers, which involves [...]
Posted in Diet/Nutrition, healthy recipes, nutrition, organic, Recipe | Tagged chef, Christmas, diet, fitness, food, Gavan Murphy, health, healthy cooking, healthy food, healthy recipe, los angeles, nutrition, nutritious, organic, sustainable, The healthy Irishman, weight loss |
By thehealthyirishman on December 19, 2009
The first time I had brisket was when I was working for a caterer at a Hanukkah dinner here in LA. I was fresh off the boat so I wasn’t versed in this Jewish tradition, [...]
Posted in Diet/Nutrition, healthy recipes, nutrition, organic, Recipe | Tagged Christmas, Gavan Murphy, Hannukah, healthy cooking, healthy food, healthy recipe, los angeles, meat, nutritional, organic, pork, sustainable, The healthy Irishman |
By thehealthyirishman on December 12, 2009
Winter is arriving if not already here for a lot of you (apparently there’s snow in Houston?) so this is defo soup season. You all know there’s nothing better than a delicious bowl of homemade [...]
Posted in Diet/Nutrition, healthy recipes, organic, Recipe, vegetarian | Tagged Christmas, Gavan Murphy, healthy cooking, healthy food, healthy recipe, los angeles, low-fat, lunch, nutritional, organic, soups, stews, sustainable, The healthy Irishman, vegan, vegetarian |
By thehealthyirishman on November 21, 2009
Gobble Gobble (as the actress said to the bishop). It’s Turkey time! If you saw my turkey post recently you’ll now know what type of turkey you should be getting as we know there’s going [...]
Posted in Diet/Nutrition, healthy recipes, nutrition, organic, Recipe | Tagged chef, Christmas, Gavan Murphy, healthy cooking, healthy food, healthy recipe, holidays, los angeles, low-fat cooking, nutritional, protein, Thanksgiving, The healthy Irishman, turkey |
By thehealthyirishman on November 14, 2009
Now I know it’s coming up to turkey season with Thanksgiving and Christmas around the corner (where’d the year go?) but I get asked a lot of how to spice up boring old chicken. Previously [...]
Posted in Diet/Nutrition, healthy recipes, nutrition, weight loss | Tagged chicken, food, Gavan Murphy, healthy cooking, healthy food, healthy recipe, los angeles, The healthy Irishman |
By thehealthyirishman on November 7, 2009
I’m really diggin’ our CSA box delivery service. So far the produce has been great and in order to use it all we’ve had to use our noggins and think outside the box a bit, [...]
Posted in Diet/Nutrition, Recipe | Tagged cajun, catfish, chef, Figi apples, fruit, Gavan Murphy, healthy cooking, healthy food, healthy recipe, los angeles, low-fat, nutritious, organic, poultry, protein, Seafood, The healthy Irishman |
By thehealthyirishman on October 24, 2009
The first time I had Miso was in soup at a sushi bar, which I’m sure is the case for a bunch of you guys. Then a few months later I ordered the miso-marinated cod, [...]
Posted in Diet/Nutrition, fitness, health, healthy recipes, locavore, nutrition, obesity, organic, Recipe, weight loss | Tagged chef, Gavan Murphy, healthy cooking, healthy food, healthy recipe, los angeles, nutritious, organic, pescatarian, protein, Soba noodles, sustainable, The healthy Irishman, Udon noodles, Wholefoods |
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