Posts Tagged ‘fat acceptance’

Too Fat to Be Surgeon General?

July 23rd, 2009

Last week, President Obama nominated Dr. Regina Benjamin for the position of Surgeon General. (video of the nomination)

Not exactly a sexy news story.

Until this happened…

Watch more Videos at Vodpod.

Whoops

fox newsFox News must be really embarrassed by this.

I bet someone got fired for allowing this douchebag on the air.

I bet Cavuto totally freaked out off camera (ala Bill O’Reilly?).

Because, you know, Fox News is known around the world for being Fair and Balanced

It’s not as if knew that this Karolchyk guy has a bit of an issue with obesity.

It’s not as if they planned this good cop/ bad cop routine in advance.

I mean, how could they have known?

It’s not like Cavuto and this meathead have done this routine before.

It’s not as if someone from Fox would ever have vetted this guy and found these commercials he created to advertise his gym:

Classy

Just like these guys.

fox news douchbags

.

If you like what you see here, click here for updates

.

Related Posts

Popularity: 1% [?]

Weight Loss or Fat Loss?

March 5th, 2009

fat-david

Do you want to lose weight?…or do you want to lose fat?

There’s a big difference between the two.

If you want to lose WEIGHT:

.

If you want to lose FAT:

.

If you like what you see here, click here for updates

.

Related Posts

Popularity: 1% [?]

Obesity = Cancer

February 23rd, 2009
image: allthingsbeautiful.com

image: allthingsbeautiful.com

Cancer cases are now rising at such a rate that the disease poses a threat to humanity comparable to climate change.

So what?… you don’t smoke, live under power lines or work at a nuclear power plant.

gut

That may be true, but you haven’t seen your toes in years, and according to a report co-published by the World Cancer Research Fund and the American Institute for Cancer Research, a third of cancers are caused by diet and lack of exercise.

And if that wasn’t bad enough, according to the new WCRF/AICR report:

  • About seven million people die from cancer worldwide each year.
  • That number is expected to rise to more than 10 million by 2020.
  • The estimated number of new cases annually is set to increase from 10 million now to 16 million by 2020.
  • Overall the toll is predicted to double in the next 40 years.

Because of these facts, the WCRF/AICR has identified global obesity as it’s primary target in their war against cancer.

According to British researcher Sir Michael Marmot,

“When we look at what’s happened to obesity levels in this country(England), it’s growing at an alarming rate. Anybody looking at the evidence would say there must be social and economic causes of that. It can’t be that 20 million people individually said, ‘I’ll think I’ll get fat.’”

Marmot acknowledged the extra challenge posed by the recession, which has led to booming sales for fast food chains. “It is going to be difficult, but in a way it’s even more urgent to ask what needs to be done, because if you do nothing and the recession forces people into cheaper, unhealthier options, that only highlights that the unhealthy options tend to be the cheaper ones.”

fat_kid

WCRF/AICR is calling on individuals to take responsibility for themselves and their children, while stressing the need for action from governments, multinational corporations, civil society, industry, workplaces, schools, the media and health professionals. Marmot cited the provision of cycle lanes, gyms and swimming pools as measures encouraging people to exercise. He welcomed the congestion charge in London as having prompted more people to cycle to work.

image from treehugger.com

image from treehugger.com

Marmot, who is also chair of the World Health Organisation’s Commission on Social Determinants of Health, is braced for the charge that he is advocating a nanny state approach.

He cited two examples of communicable diseases, smallpox and water-borne diseases, which collective social action have largely eliminated. “We didn’t say at the time, ‘Oh, this is the nanny state providing clean water for people – people should decide for themselves whether they want to drink water with cholera in.’ Nobody would say that today. Diet is a bit more complicated but we want the availability of a nutritious supply of food.”

Obesity has social and economic causes, he added, and therefore social and economic solutions. “We’re worried in this country, but it’s also Egypt, Mexico, Brazil, middle-income countries. In Egypt two thirds of women are overweight or obese. Mexico has frightening levels of obesity in middle-class kids … they’ve gone from fajitas to fast food, with nothing in between.”

Hmmmm…fast food causing obesity.

What to do, what to do???

.

If you like what you see here, click here for updates

.

Related Posts

Reference

Popularity: 1% [?]

Genetics Isn't Destiny

September 9th, 2008

  • You’re 20 pounds overweight.
  • You have been trying to lose that weight for years and years.
  • Not matter how hard you try, the weight just won’t come off.

Sound familiar?

You bet.

Maybe it’s your genetics?

In the last few years, study after study has have linked genetics to obesity. Here are just a few of the studies:

And here’s the latest scientific gem:

In this latest study, scientists from the University of maryland looked at the common FTO (fat mass and obesity associated) gene variants that have recently been associated with high Body Mass Index (BMI) and obesity in several large studies.

Specifically, they investigated the effect that physical activity can have in those people born with the FTO gene variant.

Can Exercise Trump Genetics?

A little background on the FTO gene variant:

  • Carriers of this gene variant are more likely to be obese.
  • In fact, people with two copies of the FTO variant are on average 7 pounds heavier and 67 percent more likely to be obese than those who don’t have it.
  • Carriers also have higher rates of type 2 Diabetes.
  • The International HapMap Project estimates the number of FTO carriers as:
  • 45% in the West/Central Europeans population
  • 52% in Yorubans (West African natives) population
  • 14% in Chinese/Japanese population

The Study

Researchers looked at a population of Old Order Amish in conducting this study.

The Amish were used because:

  • Their day to day activities provide a high level of physical exercise. This is due to the fact that the Amish don’t drive cars or have electricity in their homes, eschewing many of the trappings of modern life. Most Amish men are farmers or work in physically demanding occupations such as blacksmithing or carpentry. Women are homemakers who work without the aid of modern appliances and often care for many children.

The researchers tested the particpants for:

  • The presence of the FTO gene variant
  • Their BMI scores
  • Their levels of physical activity

The participants’ activity levels were measured with the aid of accelerometers, worn on the participants’ hips.

The researchers gathered measurements of their physical activity over seven consecutive days.

Participants were classified as “high activity” or “low activity” depending upon their accelerometer readings.

The “high activity” group burned 900 more calories per day than the “low activity” group. This total translates into 3 to 4 hours of moderate intensity activity, such as brisk walking, housecleaning or gardening.

The Results

The researchers found that the Amish people with the FTO variant were no more likely to be overweight than their non-FTO carrying cousins….as long as they got their three to four hours of moderate activity every day.

Conclusion

Genetics isn’t Destiny

Being born with a FTO gene variant does not guarantee a lifetime of obesity and diabetes.

The choice is up to you.

.

If you like what you see here, click here for updates or Share this Post with the rest of the world.

Thanks.

Related Posts

Popularity: 2% [?]

Fastest Man in the World

August 18th, 2008

For everybody who is:

  • too tired to go to the gym
  • or about to break their diet
  • or blames their obesity on their genetics

Watch THIS

live video of Usain Bolt setting the new world record (9.69 sec) over 100 meters at the Beijing Olympics

Now get outside and sprint some hills dammit!!!

HIIT Program Design

Ninja Warrior training

Omega 3 Wonder Supplement

Exercise: How Much is Enough?

How to Develop Good Health Habits

10 Ways to Burn 1 Pound of Body

If you like what you see here, click here for updates or Share this Post with the rest of the world.

Thanks.

Popularity: 1% [?]

Size Acceptance Movement Loses Love

August 17th, 2008

Hypocrisy, healthy lifestyle or simply the demands of being a prime time TV star.

Either way, Jennifer Love Hewitt’s body has once again caught the eye of the paparazzi.

So What?

Well, unless you have been living under a rock, America’s obesity epidemic has become big news.

And last November, the Ghost Whisperer, our beloved size 2, Jennifer Love Hewitt, became an unofficial spokesperson for the Size Acceptance movement.

The History

Late last year, Jennifer Love Hewitt took a beating from tabloids and bloggers over some bikini pics snapped of her during a Hawaiian vacation with her fiancee, Ross McCall.

Here is some of the abuse.

A few days later, Love responded to the photos and internet comments via posts on her blog. Here is some of what she had to say:

“I’ve sat by in silence for a long time now about the way women’s bodies are constantly scrutinized. To set the record straight, I’m not upset for me, but for all of the girls out there that are struggling with their body image”.

“A size 2 is not fat! Nor will it ever be. And being a size 0 doesn’t make you beautiful”.

“What I should be doing is celebrating some of the best days of my life and my engagement to the man of my dreams, instead of having to deal with photographers taking invasive pictures from bad angles. I know what I look like, and so do my friends and family. And like all women out there should, I love my body”.

“To all girls with butts, boobs, hips and a waist, put on a bikini — put it on and stay strong”.

Xoxo
JLH

These comments garnered JLH support from the media, the American public and the Size Acceptance movement. Heck, she even received an on-air apology from TMZ.

She became a quasi cause célèbre in the defense of overweight women around the world.

Three Cheers for Curves -  Hip Hip Hooray!!!

An article in People magazine chronicled this rebellion against the standard Hollywood expectation of physical perfection.

Hewitt’s body-image battle cry rallied others to speak out. “To have to defend [your weight] or explain it—I don’t understand when that happened,” says actress Anne Hathaway.

But it is a phenomenon with which she and her peers are familiar.

Eva Mendes adds, “Of course it bothers you. A few months ago, people thought I was pregnant. Maybe I was bloated that day? It’s one of those things you’ve got to laugh at.”

Hewitt’s stand also became a hot topic on The View.

During the Dec. 4 episode, Kate Walsh, 40, of Private Practice—who was also recently snapped in her bikini in Hawaii—told viewers to give Hewitt a break, saying, “she’s not being lit in a studio and made up, or airbrushed, or wardrobed! It’s not a fat thing.”

Dr. Ian Smith of Celebrity Fit Club says, “There’s a distorted view of what a Hollywood starlet should be. She’s in the normal range.”

Lynn Grefe, the CEO of National Eating Disorders Association, commends Hewitt’s gumption. “Kudos to Jennifer Love Hewitt! It’s painful to see the constant pressure on girls to be a certain size. I wish that we could get everybody to take a stand like her. It’s so demeaning to people to keep apologizing for having a healthy size,” says Grefe. “Good for her for saying, ‘This is who I am, I’m happy with my size.’”

As she should be, says actress Julianne Moore: “It was an unflattering picture of her. She’s a beautiful girl and she looks absolutely perfect.”

But it was Hewitt’s comments about her own body that drew respect from the S.A. movement.

“I’m not very tall and I have curves,” the 5′2 1/2″ Texas native told PEOPLE in April when her new underwear ads hit the air. “I’m not a supermodel.”

[youtube=http://www.youtube.com/watch?v=VlgQ67dQRSs]

But like many young women, she can’t help but compare herself to that unattainable standard. Her biggest problem area is “thighs,” the actress told PEOPLE last year. “They’re just jiggly and no matter how much I work out they just don’t look like Gisele Bündchen’s!” And she quipped with resignation, “I have a lovely thing called cellulite on my butt.”

If her recent blog manifesto resonates with women, it may be because so many of them share Hewitt’s experience of getting to an age when it takes hard work to stay fit.

As a teen portraying Scott Wolf’s doe-eyed girlfriend on Party of Five in 1994, Hewitt was naturally thin and a regular at McDonald’s, Tony Roma’s and Pizza Hut. “She ate whatever she wanted,” says a source who worked with her then. But “her teenage metabolism is going away now that she’s all grown up.”

As Hewitt nears 30, “I eat something now and I see it on my leg or I feel a difference body-wise,” she told PEOPLE last spring. “I do still eat pretty much what I want. I still like my In-N-Out Burger! I just eat small portions.”

And she’s been honest that she has no interest in spending all her free time in the company of a personal trainer.

With her 16-hour days on-set, “I literally have half an hour to myself before I go to work and maybe a couple of hours when I get home,” she said last spring. “Never did it cross my mind that I wanted to spend that time working out!”

But she can’t hide away at home and avoid the cameras forever—nor does she intend to.

“I try to never go out of the house looking horrid. I wouldn’t want people to look at me and go, ‘Oh my Lord,’” Hewitt said last year. But if she happens to be caught on-camera again—imperfections and all—she knows life will go on. “What am I going to do?” she asked. “They catch me living my life, and sometimes my life is not glamorous.”

Looking pretty glamorous here

Today, JLH is one of US magazine’s Weight Winners after dropping 18 pounds from her 5-foot-3 frame.

She is also a hypocrite in the eyes of the S.A. movement.

Too bad.

Popularity: 3% [?]

Hollywood to Declare War on Obesity

August 17th, 2008

By 2030, over 86% of Americans will be OBESE.

And who’s to blame? 

HOLLYWOOD

That’s right, I said it.

Hollywood.

And you thought that they were already doing their part to keep America trim by encouraging all of America’s young women to develop eating disorders in order to look like Angelina Jolie or Keira Knightley.

Well, according to weight-loss expert Dr. Martin Schiff, “Hollywood must share the blame for the obesity epidemic. Every day we see examples of overeating, gorging, food play and general disregard for health in movies and TV shows. No wonder millions of people are overweight.”

WHAT???

Seriously doc, you’re kidding…right?

Nope. He goes on.

“Just as a cigarette hanging from the lips of a “cool” actor can encourage smoking, scenes of gluttony and indiscriminate eating promote obesity in children, according to the good doctor.

He now wants the film industry to introduce a special “O for Obesity” rating so that parents can judge whether a film is suitable.

He also suggests an SE (Suggestive Eating) designation for movies that use fast-food companies in their marketing campaigns.

And this is where he may get his way.

Here’s why.

Last month, the FTC issued a report showing that the nation’s largest food and drink companies, including the fast-food chains, spend about $1.6 billion a year marketing their “food” to America’s children.

While most of that money was spent on television commercials, the FTC says that about $200 million of it was spent on cross promotion.

Those are not real apples -

Those are not real apples

And it’s this cross promotion spending that has got U.S. Sen. Tom Harkin’s shorts in a knot.

Harkin has been complaining for years about children being enticed to make poor food choices. He questions why the same minds and money behind all this marketing can’t be turned to attracting kids to “healthy snacks, tasty cereals, fruits and vegetables.”

Probably because the fruit and vegetable producers don’t have the marketing budgets of the breakfast cereal, pop and snack food producers.

Shhhhh...Creative Genius at work

Shhhhh...Creative Genius at work

So what is Senator Harkin going to do?

Well….

  • In New York, the city’s health department passed and is enforcing a law requiring all chain restaurants to post calorie counts on their menus.
  • In Los Angeles, city council has banned the opening of any new fast food restaurants for the next year.
  • San Jose, California is considering a similar moratorium.
  • Across the pond, the Dutch are debating the merits of a nation wide fat-food restaurant ban.

So really, is it that big a stretch to think that some combination of government and public pressure may push Hollywood into slapping a couple of new rating categories on the next Hollywood blockbuster.

I mean, come on. The last thing we want is for poor old Angelina Jolie to get any fatter than she already is.

If you like what you see here, click here for updates or Share this Post with the rest of the world.

Thanks.


Popularity: 2% [?]

Employers get the fitness bug

April 16th, 2008

Ahhhhh… the wonders of the free market system.

I was reading todays newspaper when I came upon this article .

For those of you who don’t want to read the whole article, here is a 10 second synopsis:

Employee fat and out of shape

Employee less productive

Company lose money

Company pays for employee to get in shape

Employee more productive

Company make money

Now, depending on the size of the company and the value of the employee to that company, funding for employee fitness can vary between a small contribution towards a gym membership to a personalized fitness consulting package including nutrition, personal training, fitness equipment and psychological support.

But at the end of the day, these businesses are looking at the bottom line. Their employees are valuable to them because of what they can or can’t produce. If an investment in their employees health will help them turn a profit, you can bet they will make that investment.

My question is: Why don’t most people make that investment in themselves?

Any answers???

.

If you like what you see here, click here for updates or Share this Post with the rest of the world.

If you are interested in a better way to eat, click here or here or here.

Thanks.

Popularity: 1% [?]

Anti-Obesity Pill for the U.K.?

April 15th, 2008


The Daily Mail reports that “GlaxoSmithKline has applied for a licence to sell Alli in Britain and it could be available next year”.

For those that don’t know, Alli is the over the counter (OTC) version of Xenical.

Xenical (generic name – Orlistat) is a prescription only drug produced by GSK designed to prevent obesity by blocking the absorption of dietary fat.

As reported in USA Today, Caroline Apovian, director of the Nutrition and Weight Management Center at Boston University Medical Center and a consultant for GlaxoSmithKline, has patients on Alli and Xenical. She tells them the drugs will block about 100 to 200 fat calories a day. At that rate, they would lose an extra pound every 2½ to 5 weeks.

A 2007 study printed in the Lancet showed that Orlistat reduces weight by around 3 kg on average and decreases progression to diabetes in high-risk patients; adverse gastrointestinal effects are common.

And what are the adverse gastrointestinal side effects?

Note – This is taken directly from the Xenical website.

“Because XENICAL works by blocking the absorption of dietary fat, it is likely that you will experience some changes in bowel habits. These bowel changes are a natural effect of blocking the fat from being absorbed. They generally occur during the first weeks of treatment; however, for some people they may continue for 6 months or longer while on XENICAL”.

These changes may include gas with oily discharge, an increased number of bowel movements, an urgent need to have them, and an inability to control them, particularly after meals containing higher amounts of fat than are recommended.

An inability to control your bowel movements.

hmmmmmmmmmmmmmmm…

Like the great Neil Peart once said “You don’t get something for nothing“.

Brits will just have to decide if the benefits of Alli outweigh (no pun intended) the side effects.

Note that in the first four months that it was available for sale in the U.S., Alli sold over two million starter packages. At $60 per package, that is $120 million in sales in only four months.

.

If you like what you see here, click here for updates or Share this Post with the rest of the world.

If you are interested in a better way to eat, click here or here or here.

Thanks.

Popularity: 1% [?]

Genetics & Obesity

April 14th, 2008

The American Society for Addiction Medicine held their annual conference in Toronto this past weekend. One of the attendees, Dr. Carolyn Ross spoke about the link between human genetics and obesity. In an interview with a local radio station, 680 News, Dr. Ross said that “70 per cent of obesity is genetic”.

Dr. Ross hopes that this linkage between obesity and genetics will ‘take away some of the stigma and shame associated with obesity’.

A related newspaper article appeared in this past Sunday’s Toronto Star. In this article, the link between anorexia nervosa and human genetics was discussed. In this article, the point was made that over the past 30 years, the rate of anorexia has remained unchanged while the rate of bulimia has risen sharply. The point being made here is that while bulimia may indeed be driven by a societal demand for thinness, anorexia may be driven by a genetic flaw.

While research into a genetic cause of anorexia (or bulimia, binge eating, etc) is only in it’s infancy, “results of the first genetic studies, released in the past five years, reveal that genetic vulnerability for anorexia nervosa lies on chromosome 1 of the 24 chromosomes that make up the human genome”.

So what do we take from this?

If Dr. Ross is correct and genetics has a huge impact on obesity, do we ignore the smaller role of our own behaviour? If you knew that you had inherited a genetic propensity towards obesity, do you give up trying to eat a healthy diet and engage in physical exercise? Do you wait for science to come up with a genetic cure?

While I agree with Dr. Ross that the social stigma attached to obesity is cruel and thoughtless ( if there is a genetic component to both obesity & cancer, why is it acceptable to mock the obese but not a cancer patient?), obese individuals still have to accept responsibility for their own health.

For every person who was born with a congenital leptin deficiency, there are thousands upon thousands of obese individuals who have a simple genetic predisposition towards obesity. A PREDISPOSITION.

Genetics is not Destiny.

Learn how to keep your body healthy, learn how to train your body to overcome cravings, eat well, exercise, and make the most with the genetic hand that you were dealt.

.

If you like what you see here, click here for updates or Share this Post with the rest of the world.

If you are interested in a better way to eat, click here or here or here.

Thanks.

Popularity: 1% [?]

Top Sites Fitness