Category: healthy recipes
Slammin’ Summer Salmon
There’s nothing better on a hot summer’s day, if you actually get hot day’s in summer, than something light, fresh and bursting with flavour. That was very poetic of me, wasn’t it? This recipe is super easy and works really well on a buffet if you have peeps comin’ around. Enjoy guys. Serves 4 2 [...]
Paleo Cookbook Preview
19 days ago, I reached out to the Paleo-verse to see if any of my favorite Paleo Foodie bloggers would be interested in submitting recipes to help me create a free Paleo Cookbook. As of this morning, 42 bloggers have joined the project. And the recipes have begun to pour into my inbox. My plan [...]
Breakfast Egg Crepes
If there was ever a breakfast of champions, this is it. Simple, healthy and most importantly delicious. This is my take on the traditional crepe or pancake. Super high in protein and loaded with fresh flavour. The photo says it all. RECIPE: Serves 2 2 organic egg whites 2 organic whole eggs pinch salt n [...]
Asian Glazed Pork Chop with Bok Choy
Pork…the other white meat. You either love or hate it but it’s really one of the most versatile meats out there. Like the other white meat pork absorbs flavour really well. The only thing to worry about is trying not to over cook it which also goes for the other white meat. Because this cut [...]
Osso Bucco a la Irishman!
Just so you know and can pretend like you knew all along when you cook this for your friends, Osso Bucco is a Milanese dish. The name means “bone with a hole” or “hollowed bone” which refers to the veal shank bone with a large and tasty marrow filling. By braising (slow cooking) the meat [...]
Calling all Paleo Foodies
Following up on my first E-book – A Paleo Diet for the 21st Century, I have decided to create a Paleo Cookbook. And I need your help. This book is going to be different than the first one. Instead of writing everything myself, I am recruiting Paleo-Foodie bloggers to help me create the biggest & [...]
Orange Balsamic Steak
This inspiration for this recipe came from an insanely delicious orange that I picked from my friend’s tree. Being grill season it’s always good to have a few simple marinades on hand to keep things interesting in the taste bud department. This should do the trick. RECIPE: 1 lb grass fed flank steak Marinade: 2 [...]
Slow Roasted Seabass with Swiss Chard
This is a dish I made recently for a dinner party I catered and it went down a treat, so to speak. It’s protein packed & Paleo friendly. This one is really for the guys but you ladies can also give it a go if you want, if not just pass it on to your [...]
Chipotle Salmon Burgers with Stone Fruit Salsa
If you’re on the US East coast you’re getting your ears scorched right about now as a massive heatwave continues to burn things up. So what do you eat when you’re trying to beat the heat? I can’t seem to get enough of all summer fruit myself right now. Berries are amazing as are melons, [...]
Happy 4th!
Well guys, we are nearing the biggest barbecue holiday weekend here Stateside and I’ve found myself in the thick of it. This year I’m catering 2 gigs instead of throwing the big ol’ hooha (as my missus calls it) like last year so I decided to do a round up of my best 4th of [...]
Chiturken Meatball Boats
I had a couple of reasons for doing this recipe. First off, 4th of July is next weekend and I always like to do some seasonal bbq food around this time. Secondly, and probably more importantly, I had this ginormous zucchini (courgette) growing in my garden that I needed to do something with before some [...]
Sesame Crusted Turkey & Spinach Salad
I made this recipe with a two friends in mind. One’s a Paleo-head (guess who?) and the other a young father with another on the way who’s trying his hand at this healthy cooking stuff. There’s not a whole lot the latter guy eats that doesn’t resemble meat and potatoes but lucky for me he [...]
Homemade LaraBar Recipes
This article is for everyone who loves eating Larabars but doesn’t enjoy paying $2 per Larabar…the recipes are simple to make and will save you a ton of $$$
Paleo Pulled Pork Wrap
With summer on it’s way today’s recipe is a meat eaters delight. Your illustrious author here on HH, Douglaise Roberto asked me a while ago if I could come up with a healthy barbecue sauce with bbq season on it’s way. I played around with the idea but with the main ingredients in the sauce [...]
Paleo ‘Fried’ Chicken ‘n’ Strawberry Salad
Who doesn’t like fried chicken? How about a gluten free healthy version that tastes amazing without all the unnecessary fat and calories. This is my version that, if I do say so myself, hits the spot. Can you believe we’re in June already? Summer is on our doorstep and Father’s Day is around the corner [...]
