Health Habits

Celsius: The First Healthy Energy Drink?

What comes to mind when I say: ENERGY DRINK?

Personally…. I think of the idiot frat boys who live two blocks down the street from me who like to pound Red Bulls & vodka on a Wednesday afternoon and do stupid stuff on their skateboards

I also think of this article - Do Energy Drinks Improve Athletic Performance and Promote Weight Loss?

So….when the folks at Celsius contacted me about trying out some samples of their product, my initial & immediate response was to say “no thanks” and get back to work.

However….in their email, they mentioned that their product was “natural”. And when I think of “energy drinks”, I don’t think natural. I think chemicals and artificial sweeteners and the aforementioned idiot frat boys and gym rats and people who don’t give a crap about their health.

celsius energy drink Celsius: The First Healthy Energy Drink?

Which probably makes a ton of sense from a business perspective.

But what about us health & fitness geeks?

There are some afternoons when my energy is drained from long hours of work and my brain is having a tough time writing blog posts that don’t suck swamp water.

On days like that… I can really use a dose of liquid energy. But I want that energy drink to be healthy & chemical free.

So I checked out the Celsius ingredients:

celsius ingredients Celsius: The First Healthy Energy Drink?

As you can see, Celsius contains the 3 big “energy drink” ingredients – Caffeine, Taurine and Glucuronolactone.

However, unlike their competitors, Celsius also contains:

  • Ginger extract,
  • Green Tea leaf extract,
  • Your daily dose of Vit C and,
  • A whole whack of B Vitamins

Equally important to me were the ingredients that weren’t included:

Instead of that crap, Celsius sweetens it’s drinks with sucralose and/or stevia.

Based on all that, I decided to give up my afternoon espresso for a week to beta-test some Celsius samples.

And after seven days of taste testing…. and it turns out that I like this stuff.

  • It definitely gave me a mid-afternoon boost,
  • Without any jitteriness
  • It tasted pretty good – some flavors better than others
  • No afternoon coffee breath

Conclusion

Celsius markets to people who:

  1. Want the buzz of an energy drink,
  2. Is “proven” to reduce body-fat, and
  3. Is HEALTHY.

And while I’m not too blown away by the -100 calorie claim, I can honestly say that Celsius provides:

  1. A very un-jittery boost in energy,
  2. Tastes pretty darn good,
  3. Has a bunch of useful micronutrients
  4. Isn’t full of harmful chemicals

And because I love you guys so much, I talked the Celsius rep into doing a giveaway of a bunch of Celsius product. Stay tuned for the details.

Doug Robb is a personal trainer, a fitness blogger and author, a competitive athlete, and a student of nutrition and exercise science. Since 2008, Doug has expanded his impact by bringing his real-world experience online via his health & fitness blog, Health Habits. Read more posts by Doug at Hive Health Media.

6 Comments

  1. Jill

    November 24, 2012 at 1:06 pm

    I love this stuff! Im so glad there is finally a product that gives me exactly what I need without all the extra crap, plus I dont feel guilty about drinking it.

  2. zadirtypitches

    June 29, 2012 at 10:53 am

    Is there a reason that they employed a drag queen for the promotional poster. That Tony Little fellow is one of the scariest looking shemales I’ve ever seen. Seriously though. It’s a pretty disturbing image. I would never touch that stuff as a result. 

    • jgarma

      June 29, 2012 at 11:41 am

       @zadirtypitches Not my cup of tea either — would you touch it if it had a naked starlet on the label?  Same ingredients either way.

  3. jgarma

    June 28, 2012 at 5:18 pm

    Doug, think I’ll stick to my afternoon nap.
     
    - Joe

    • HealthHabits

      June 29, 2012 at 5:42 am

       @jgarma You gotta love an afternoon nap….especially if it comes with benefits :)

      • jgarma

        June 29, 2012 at 11:39 am

         @HealthHabits Dream on…

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