Doug Robb is a personal trainer, a fitness blogger and author, a competitive athlete, and a student of nutrition and exercise science. Since 2008, Doug has expanded his impact by bringing his real-world experience online via his health & fitness blog, Health Habits. Read more posts by Doug at Hive Health Media.
I just barfed in my mouth a little…Actually a lot.
This guy is such a hack! My Grandma could come up with a better exercise prescription than this Jackass.
It’s not so much the exercises I have a problem with but having to listen to this cocky guy saying his nickname every 30 seconds. That would be torture to watch any more of that.
Ok, I hate to say this because he really does come off like an annoying douche, but as far as the actual exercises go, they don’t seem that bad, except for the curls. I mean, he’s doing plank progressions and crossover pushups. That alone surprised me. Many of his exercises used seem decent, more decent than I expected at least.
BroncoFit
April 15, 2011 at 2:08 pm
I just barfed in my mouth a little…Actually a lot.
This guy is such a hack! My Grandma could come up with a better exercise prescription than this Jackass.
Danny
March 6, 2011 at 5:52 pm
Great lol
Simon Mitchinson
January 2, 2011 at 5:12 am
Hahahahahahahhaha – so funny! How many slaps and lost clients would I have had with this approach?
FCimino
December 16, 2010 at 9:27 pm
Oh…. the humanity
Janelle
December 11, 2010 at 2:48 am
Oh this is just too stupid not to laugh at. And the sad thing is, people will actually buy this crap.
Give it about 3 years, maybe we’ll see it on the discount rack @ CVS.
Tom
December 10, 2010 at 9:03 pm
It’s not so much the exercises I have a problem with but having to listen to this cocky guy saying his nickname every 30 seconds. That would be torture to watch any more of that.
T. AKA Ricky Raw
December 10, 2010 at 3:49 pm
Ok, I hate to say this because he really does come off like an annoying douche, but as far as the actual exercises go, they don’t seem that bad, except for the curls. I mean, he’s doing plank progressions and crossover pushups. That alone surprised me. Many of his exercises used seem decent, more decent than I expected at least.
rob
December 7, 2010 at 7:24 am
Tailor-made for the “Hot Chicks With Douchebags” website
Henway
December 6, 2010 at 8:37 pm
Haha, that was some workout alrite!
Nancy
December 6, 2010 at 8:14 pm
This makes my brain sad
pepe
December 6, 2010 at 1:00 pm
Oh,so that was a workout…
In what planet?
Give me a break!
Susan@Home Workouts
December 6, 2010 at 12:18 pm
HAHA this is pretty funny. The shoes make me want to vomit though – that’s the situation.
Andy
December 6, 2010 at 10:57 am
Oh God, I would rather stick a fork in my eye than see any more of this…..
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pepe
December 6, 2010 at 9:21 am
You said it,that is a new low.
But she is hot!!!!
healthhabits
December 6, 2010 at 12:00 pm
I bet she was just as hot before doing this workout
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Sean
December 6, 2010 at 8:13 am
LIKE
DOUBLE LIKE
This makes me sick to my stomach thinking that they are consumers out there under the impression he is some sort of reliable source??!!
*sigh*
That’s why they make the ‘Darwin Awards’ I guess.
Carla
December 6, 2010 at 8:09 am
Say it isn’t so