Well guys, we are nearing the biggest barbecue holiday weekend here Stateside and I’ve found myself in the thick of it. This year I’m catering 2 gigs instead of throwing the big ol’ hooha (as my missus calls it) like last year so I decided to do a round up of my best 4th of July/barbecue recipes for those of you lucky enough to be in the sunshine. I even put a Paleo section together for you guys, after all it is barbecue.
Cheers to a happy, healthy and safe holiday!
MEAT & POULTRY
To see the full recipe head over to GavanMurphy.com where you’ll also find a bunch more healthy recipes.
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You may find even more Paleo friendly recipes.






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