In a previous post, I wrote about the weight loss reality show X-Weighted.
Last night, I watched the latest episode.
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And today, I am going to introduce you to the star of the show: Analisa.
fitness health obesity diet weight loss
- Analisa is a 23 year old with with cerebral palsy.
- Analisa is clinically obese.
- Analisa has daily seizure brought on by the cerebral palsy
- Analisa has impaired control over the right side of her body
And yet, over 4 months, Analisa:
- Cleaned up her diet
- Regained neuro-muscular control over her right leg in order to ride a bicycle
- Worked out daily
- Lost over 20 lbs of body-fat
- Achieved her fitness goal of cycling 24 kms up and down hills
- Motivated her mother & sister to also lose weight and get fit
- Increased her self-confidence
- Became a public speaker
- And impressed the heck out of me.
fitness health obesity diet weight loss
So, what’s your excuse for skipping yesterday’s workout?
fitness health obesity diet weight loss
- X-Weighted airs on the Canadian cable network – Slice
- Full length episodes of X-Weighted are available here.
- Unfortunately, Analisa’s episode hasn’t been uploaded yet, but here is a little snippet
fitness health obesity diet weight loss
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If you like what you see here, click here for updates
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- The Reason Why Diets Don’t Work
- Obesity: How to Motivate the Un-Motivated
- The Most Amazing Weight Loss Story
- Why Personal Trainers get Results
- Think Yourself Thin
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Thanks for sharing! No excuse..I have a high ankle sprain, I just change my routine to low impact.
ouch
People like this are why I stop listening when people with “thyroid problems” start talking about why they can’t get in shape.