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	<title>Comments on: Transformation #1 &#8211; the Healthy Irishman &#8211; Workout Overview</title>
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		<title>By: Transformation #1 – the Healthy Irishman – Workout #1 &#124; Health Habits</title>
		<link>http://www.healthhabits.ca/2009/11/08/transformation-1-the-healthy-irishman-workout-overview/comment-page-1/#comment-2276</link>
		<dc:creator>Transformation #1 – the Healthy Irishman – Workout #1 &#124; Health Habits</dc:creator>
		<pubDate>Mon, 09 Nov 2009 18:02:17 +0000</pubDate>
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		<description>[...] Transformation #1 – the Healthy Irishman – Workout #1   November 9th, 2009 by healthhabits  Leave a reply &#187;   Yesterday, I outlined the Irishman&#8217;s transformation. [...]</description>
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