Comments on: microStretching http://www.healthhabits.ca/2009/10/27/micro-stretching/#utm_source=feed&utm_medium=feed&utm_campaign=feed improve your health, habit by habit Sat, 20 Mar 2010 19:18:01 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: DR http://www.healthhabits.ca/2009/10/27/micro-stretching/comment-page-1/#comment-2250 DR Tue, 27 Oct 2009 19:09:03 +0000 http://healthhabits.wordpress.com/2009/10/27/micro-stretching/#comment-2250 Kevin, How many minutes a day does the average person watch tv, play video games, surf the net, etc....? You find the time to do your Crossfit workouts...after work, before work, on weekends. And I am sure that you have friends that <em>just don't have the time</em> to workout with you. Kevin,

How many minutes a day does the average person watch tv, play video games, surf the net, etc….?

You find the time to do your Crossfit workouts…after work, before work, on weekends. And I am sure that you have friends that just don’t have the time to workout with you.

]]> By: Kevin http://www.healthhabits.ca/2009/10/27/micro-stretching/comment-page-1/#comment-2251 Kevin Tue, 27 Oct 2009 17:48:13 +0000 http://healthhabits.wordpress.com/2009/10/27/micro-stretching/#comment-2251 So if you target 5 main muscle groups (calves, quads, hamstrings, chest and shoulders), it should take just over 30 minutes? Who has time for that? So if you target 5 main muscle groups (calves, quads, hamstrings, chest and shoulders), it should take just over 30 minutes? Who has time for that?

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