http://www.healthhabits.ca/2009/10/26/researchers-find-the-answer-to-senior-citizen-heart-health/#utm_source=feed&utm_medium=feed&utm_campaign=feed improve your health, habit by habit Sat, 20 Mar 2010 08:40:36 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.healthhabits.ca/2009/10/26/researchers-find-the-answer-to-senior-citizen-heart-health/comment-page-1/#comment-2249 julie Tue, 27 Oct 2009 02:50:24 +0000 http://healthhabits.wordpress.com/?p=5875#comment-2249 My dad has been an exerciser since he was about 35, and he still got heart disease, and gains weight easily. Unfair, as he's always been a relatively healthy eater, whereas my mom eats lots of junk food, exercises a LOT, and doesn't gain weight, though diabetes runs in her family, and all who don't exercise and watch their food intake get it. I take after my dad, gain weight easily, hopefully I won't get heart disease or diabetes. I exercise a lot, just like my sister, uncles, all but one aunt, and about half the cousins. My dad has been an exerciser since he was about 35, and he still got heart disease, and gains weight easily. Unfair, as he’s always been a relatively healthy eater, whereas my mom eats lots of junk food, exercises a LOT, and doesn’t gain weight, though diabetes runs in her family, and all who don’t exercise and watch their food intake get it. I take after my dad, gain weight easily, hopefully I won’t get heart disease or diabetes. I exercise a lot, just like my sister, uncles, all but one aunt, and about half the cousins.

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