Miso Marinated Cod with Sesame Soba Noodles

Healthy Miso Cod

The first time I had Miso was in soup at a sushi bar, which I’m sure is the case for a bunch of you guys. Then a few months later I ordered the miso-marinated cod, which is usually an appetizer at most sushi restaurants and I was blown away by how good it tasted. I knew I wanted to recreate the dish but in more healthy way because typically this marinade is made with sugar and several ounces of mirin, which has a high sugar content. So I hit up the kitchen to make a better alternative without using Mirin or granulated sugar. I’m delighted with the outcome.

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About Gavan Murphy

Gavan Murphy, known also by the moniker, 'The Healthy Irishman,' is one of the most respected and popular chefs in Los Angeles. With his advocacy of organics and passion for clean eating, Gavan inspires people to live healthier without giving up great taste.
Some of his celebrity clients include Cindy Crawford, James Cameron, and Scot Stuber.

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Mmm! That looks good!

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