Comments on: Vinegar is a Fat-Burning, Waist Shrinking, Cholesterol Lowering Superfood

By: Mari Ann Lisenbe

Mari Ann Lisenbe — Tue, 27 Oct 2009 05:43:16 +0000

I’ve been drinking apple cider vinegar since seeing this study last spring. At first, I had to force my husband to drink it, but now, he even sees the benefits.

In addition to burning fat, ACV also helps relieve acid indigestion (gastric reflux). I know this sounds counter-intuitive, but it actually works since it helps you digest your food better.

It is also good for clearing up bladder infections, and helps prevent muscle cramps.

I drink it in a cup of warm water, no sweetener. My husband adds splenda or xylitol to his.

By: Denise

Denise — Sat, 17 Oct 2009 23:39:35 +0000

I like vinegar on many different things. It’s very good on steamed or fried cabbage, lentil soup and steamed vegetables … to name a few.

By: dmdalton

dmdalton — Fri, 16 Oct 2009 22:59:05 +0000

Some 20-30 years ago I recall this being popular along with brewer’s yeast (without any research to back it up). Recommendation was to have it as an evening “cocktail” on the rocks, shaken-stirred your choice. If you can develop a taste for drinking dry martini’s, you can develop a taste for this.

By: John

John — Fri, 16 Oct 2009 13:04:38 +0000

Doesn’t sound too good to be true to me considering that vinegar is the most awful tasting substance on this earth. Yuck!

By: DR

DR — Fri, 16 Oct 2009 03:47:04 +0000

Believe it or not I found 6353 search results for vinegar on the Food Network

By: Steve Parker, M.D.

Steve Parker, M.D. — Fri, 16 Oct 2009 00:40:44 +0000

Sounds too good to be true, doesn’t it.

Offhand, I can’t think of any way to incorporate vinegar into my diet except for vingegar and oil salad dressing.

-Steve