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	<title>Comments on: How Much Rest Between Sets?</title>
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	<link>http://www.healthhabits.ca/2009/09/24/how-much-rest-between-sets/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
	<description>improve your health, habit by habit</description>
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		<title>By: Frankey</title>
		<link>http://www.healthhabits.ca/2009/09/24/how-much-rest-between-sets/comment-page-1/#comment-2161</link>
		<dc:creator>Frankey</dc:creator>
		<pubDate>Fri, 02 Oct 2009 23:49:38 +0000</pubDate>
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		<description>Great Blog man!!!!</description>
		<content:encoded><![CDATA[<p>Great Blog man!!!!</p>
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		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2009/09/24/how-much-rest-between-sets/comment-page-1/#comment-2164</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Fri, 25 Sep 2009 16:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5553#comment-2164</guid>
		<description>Thanks Rafi,

Everyone should take a trip over to Rafi&#039;s new fitness-community website - &lt;a href=&quot;http://www.passionatefitness.com/&quot; rel=&quot;nofollow&quot;&gt;Passionate Fitness&lt;/a&gt;

It&#039;s brand new, but with the combination of Rafi&#039;s approach to the project and some of the people that he is attracting to the community, I think that it will be a great resource for anyone trying to get or stay in shape.</description>
		<content:encoded><![CDATA[<p>Thanks Rafi,</p>
<p>Everyone should take a trip over to Rafi&#8217;s new fitness-community website &#8211; <a href="http://www.passionatefitness.com/" rel="nofollow">Passionate Fitness</a></p>
<p>It&#8217;s brand new, but with the combination of Rafi&#8217;s approach to the project and some of the people that he is attracting to the community, I think that it will be a great resource for anyone trying to get or stay in shape.</p>
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		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2009/09/24/how-much-rest-between-sets/comment-page-1/#comment-2163</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Fri, 25 Sep 2009 16:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5553#comment-2163</guid>
		<description>You have no idea how happy I was when I found that pic....I was positively giddy.

And trust me, that was a scary site to behold.</description>
		<content:encoded><![CDATA[<p>You have no idea how happy I was when I found that pic&#8230;.I was positively giddy.</p>
<p>And trust me, that was a scary site to behold.</p>
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		<title>By: John K.</title>
		<link>http://www.healthhabits.ca/2009/09/24/how-much-rest-between-sets/comment-page-1/#comment-2162</link>
		<dc:creator>John K.</dc:creator>
		<pubDate>Fri, 25 Sep 2009 16:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5553#comment-2162</guid>
		<description>Um, what are you talking about?  I missed the rest of the post thanks to the distracting picture at the top.  ;-)</description>
		<content:encoded><![CDATA[<p>Um, what are you talking about?  I missed the rest of the post thanks to the distracting picture at the top.  <img src='http://www.healthhabits.ca/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Rafi Bar-Lev</title>
		<link>http://www.healthhabits.ca/2009/09/24/how-much-rest-between-sets/comment-page-1/#comment-2165</link>
		<dc:creator>Rafi Bar-Lev</dc:creator>
		<pubDate>Fri, 25 Sep 2009 13:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5553#comment-2165</guid>
		<description>I absolutely agree that rest between sets is a huge factor in defining what kind of gains you&#039;re going to make. Great article and you have a really cool blog going on here.

Cheers,

Rafi Bar-Lev
Founder and Creator of &lt;a href=&quot;http://www.passionatefitness.com/&quot; rel=&quot;nofollow&quot;&gt;PassionateFitness.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I absolutely agree that rest between sets is a huge factor in defining what kind of gains you&#8217;re going to make. Great article and you have a really cool blog going on here.</p>
<p>Cheers,</p>
<p>Rafi Bar-Lev<br />
Founder and Creator of <a href="http://www.passionatefitness.com/" rel="nofollow">PassionateFitness.com</a></p>
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