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	<title>Comments on: The Official &quot;Make Ryan Reynolds your Beeyotch&quot; Workout</title>
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	<description>improve your health, habit by habit</description>
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		<title>By: A Super-Sexy David Beckham-esque HIIT Sprint Workout &#124; Health Habits</title>
		<link>http://www.healthhabits.ca/2009/09/14/the-official-make-ryan-reynolds-your-beeyotch-workout/comment-page-1/#comment-3736</link>
		<dc:creator>A Super-Sexy David Beckham-esque HIIT Sprint Workout &#124; Health Habits</dc:creator>
		<pubDate>Thu, 25 Feb 2010 20:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5422#comment-3736</guid>
		<description>[...] However, if you are interested in building some strong, powerful &#8220;athlete&#8221; muscles, start with this article. [...]</description>
		<content:encoded><![CDATA[<p>[...] However, if you are interested in building some strong, powerful &#8220;athlete&#8221; muscles, start with this article. [...]</p>
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	<item>
		<title>By: grace</title>
		<link>http://www.healthhabits.ca/2009/09/14/the-official-make-ryan-reynolds-your-beeyotch-workout/comment-page-1/#comment-2614</link>
		<dc:creator>grace</dc:creator>
		<pubDate>Wed, 25 Nov 2009 19:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5422#comment-2614</guid>
		<description>btw I like the other RRs you&#039;ve posted on too... Rudy Reyes and Richard Roll... and #26 (part 2) *haaa* you crack me UP.</description>
		<content:encoded><![CDATA[<p>btw I like the other RRs you&#8217;ve posted on too&#8230; Rudy Reyes and Richard Roll&#8230; and #26 (part 2) *haaa* you crack me UP.</p>
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	<item>
		<title>By: grace</title>
		<link>http://www.healthhabits.ca/2009/09/14/the-official-make-ryan-reynolds-your-beeyotch-workout/comment-page-1/#comment-2613</link>
		<dc:creator>grace</dc:creator>
		<pubDate>Wed, 25 Nov 2009 19:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5422#comment-2613</guid>
		<description>OMG.  You. Are. Hilarious. A 4-part Deadpool workout ??!

YOU ROCK!! 

I love RR... I couldn&#039;t help to blog about him and his workout as well... I like his new GF/wife too... SJ is a goddess. I think she is low carb now coz she looks ripped (yet round)...
http://drbganimalpharm.blogspot.com/2009/04/warrior-race-kinda-unrelated-to-cardio.html
http://drbganimalpharm.blogspot.com/2009/05/provokingenvy.html</description>
		<content:encoded><![CDATA[<p>OMG.  You. Are. Hilarious. A 4-part Deadpool workout ??!</p>
<p>YOU ROCK!! </p>
<p>I love RR&#8230; I couldn&#8217;t help to blog about him and his workout as well&#8230; I like his new GF/wife too&#8230; SJ is a goddess. I think she is low carb now coz she looks ripped (yet round)&#8230;<br />
<a href="http://drbganimalpharm.blogspot.com/2009/04/warrior-race-kinda-unrelated-to-cardio.html" rel="nofollow">http://drbganimalpharm.blogspot.com/2009/04/warrior-race-kinda-unrelated-to-cardio.html</a><br />
<a href="http://drbganimalpharm.blogspot.com/2009/05/provokingenvy.html" rel="nofollow">http://drbganimalpharm.blogspot.com/2009/05/provokingenvy.html</a></p>
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		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2009/09/14/the-official-make-ryan-reynolds-your-beeyotch-workout/comment-page-1/#comment-2111</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Thu, 17 Sep 2009 11:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5422#comment-2111</guid>
		<description>Forget the resort...how about a desert island where all there is to eat is fruit/veg &amp; any animals that you can catch

We&#039;ll call it the &lt;em&gt;Survivor Spa &amp; Weight Loss Clinic&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Forget the resort&#8230;how about a desert island where all there is to eat is fruit/veg &amp; any animals that you can catch</p>
<p>We&#8217;ll call it the <em>Survivor Spa &amp; Weight Loss Clinic</em></p>
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		<title>By: Matt Jones</title>
		<link>http://www.healthhabits.ca/2009/09/14/the-official-make-ryan-reynolds-your-beeyotch-workout/comment-page-1/#comment-2112</link>
		<dc:creator>Matt Jones</dc:creator>
		<pubDate>Thu, 17 Sep 2009 03:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5422#comment-2112</guid>
		<description>Man 21% to 9% in 12 short weeks, those results make me drool and angry all at the same time.  I wish I could just take a 3 month vacation, go to a resort like location, and do this type of workout (and have the diet provided).  Sure would beat the heck out of what I have been able to accomplish so far on my own!

-Matt</description>
		<content:encoded><![CDATA[<p>Man 21% to 9% in 12 short weeks, those results make me drool and angry all at the same time.  I wish I could just take a 3 month vacation, go to a resort like location, and do this type of workout (and have the diet provided).  Sure would beat the heck out of what I have been able to accomplish so far on my own!</p>
<p>-Matt</p>
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		<title>By: dmdalton</title>
		<link>http://www.healthhabits.ca/2009/09/14/the-official-make-ryan-reynolds-your-beeyotch-workout/comment-page-1/#comment-2113</link>
		<dc:creator>dmdalton</dc:creator>
		<pubDate>Wed, 16 Sep 2009 22:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5422#comment-2113</guid>
		<description>Thanks.</description>
		<content:encoded><![CDATA[<p>Thanks.</p>
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		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2009/09/14/the-official-make-ryan-reynolds-your-beeyotch-workout/comment-page-1/#comment-2114</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Wed, 16 Sep 2009 13:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5422#comment-2114</guid>
		<description>Diet info will be included.

The GPs followed my version of a Paleo-style diet.
A search for Paleo in my archives should give you a good idea of the type of diet we used</description>
		<content:encoded><![CDATA[<p>Diet info will be included.</p>
<p>The GPs followed my version of a Paleo-style diet.<br />
A search for Paleo in my archives should give you a good idea of the type of diet we used</p>
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	<item>
		<title>By: dmdalton</title>
		<link>http://www.healthhabits.ca/2009/09/14/the-official-make-ryan-reynolds-your-beeyotch-workout/comment-page-1/#comment-2115</link>
		<dc:creator>dmdalton</dc:creator>
		<pubDate>Wed, 16 Sep 2009 02:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5422#comment-2115</guid>
		<description>Looking forward to reading more about this.  I find your blogs quite inspiring.  Keep up the great work.

Will you be including diet info or at least pointing us back to past blogs if it is already posted?

Dave</description>
		<content:encoded><![CDATA[<p>Looking forward to reading more about this.  I find your blogs quite inspiring.  Keep up the great work.</p>
<p>Will you be including diet info or at least pointing us back to past blogs if it is already posted?</p>
<p>Dave</p>
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		<title>By: Truth About Abs</title>
		<link>http://www.healthhabits.ca/2009/09/14/the-official-make-ryan-reynolds-your-beeyotch-workout/comment-page-1/#comment-2116</link>
		<dc:creator>Truth About Abs</dc:creator>
		<pubDate>Tue, 15 Sep 2009 03:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=5422#comment-2116</guid>
		<description>OMG, hurry up and post the next installment!! I&#039;m already whincing in pain after reading this installment and don&#039;t even know what&#039;s in the workout yet.  I can&#039;t wait to try it on myself and see if I can make myself cry!! LOL

soon, right?  its coming soon?
:-)
GWNN</description>
		<content:encoded><![CDATA[<p>OMG, hurry up and post the next installment!! I&#8217;m already whincing in pain after reading this installment and don&#8217;t even know what&#8217;s in the workout yet.  I can&#8217;t wait to try it on myself and see if I can make myself cry!! LOL</p>
<p>soon, right?  its coming soon? <img src='http://www.healthhabits.ca/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
GWNN</p>
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