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	<title>Comments on: The &quot;I don&#039;t have time to workout&quot; Workout</title>
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		<title>By: Mary (High Blood Pressure Remedy)</title>
		<link>http://www.healthhabits.ca/2009/09/03/the-i-dont-have-time-to-workout-workout/comment-page-1/#comment-2688</link>
		<dc:creator>Mary (High Blood Pressure Remedy)</dc:creator>
		<pubDate>Mon, 30 Nov 2009 21:35:36 +0000</pubDate>
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		<description>&quot;I don&#039;t have time&quot; is just an excuse for someone who doesn&#039;t want to be fit.  Good for them! Let them pass the chips and sit on their bums.</description>
		<content:encoded><![CDATA[<p>&#8220;I don&#8217;t have time&#8221; is just an excuse for someone who doesn&#8217;t want to be fit.  Good for them! Let them pass the chips and sit on their bums.</p>
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		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2009/09/03/the-i-dont-have-time-to-workout-workout/comment-page-1/#comment-2083</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Tue, 08 Sep 2009 18:01:37 +0000</pubDate>
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		<description>Sure is...but you will need a partner</description>
		<content:encoded><![CDATA[<p>Sure is&#8230;but you will need a partner</p>
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		<title>By: John K</title>
		<link>http://www.healthhabits.ca/2009/09/03/the-i-dont-have-time-to-workout-workout/comment-page-1/#comment-2082</link>
		<dc:creator>John K</dc:creator>
		<pubDate>Tue, 08 Sep 2009 17:56:28 +0000</pubDate>
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		<description>Isn&#039;t there a workout I can do seated...on a couch....watching T.V.?</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t there a workout I can do seated&#8230;on a couch&#8230;.watching T.V.?</p>
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		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2009/09/03/the-i-dont-have-time-to-workout-workout/comment-page-1/#comment-2080</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Sat, 05 Sep 2009 16:59:35 +0000</pubDate>
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		<description>Grrrrr

I&#039;m fat and I&#039;m angry</description>
		<content:encoded><![CDATA[<p>Grrrrr</p>
<p>I&#8217;m fat and I&#8217;m angry</p>
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		<title>By: BiggerFatterBlog</title>
		<link>http://www.healthhabits.ca/2009/09/03/the-i-dont-have-time-to-workout-workout/comment-page-1/#comment-2081</link>
		<dc:creator>BiggerFatterBlog</dc:creator>
		<pubDate>Sat, 05 Sep 2009 05:56:38 +0000</pubDate>
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		<description>I get enough of a workout chewing!</description>
		<content:encoded><![CDATA[<p>I get enough of a workout chewing!</p>
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		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2009/09/03/the-i-dont-have-time-to-workout-workout/comment-page-1/#comment-2078</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Fri, 04 Sep 2009 02:16:59 +0000</pubDate>
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		<description>5 minutes for both exercises

I will have to go back and make that clearer - Thanks Brit</description>
		<content:encoded><![CDATA[<p>5 minutes for both exercises</p>
<p>I will have to go back and make that clearer &#8211; Thanks Brit</p>
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		<title>By: Brit</title>
		<link>http://www.healthhabits.ca/2009/09/03/the-i-dont-have-time-to-workout-workout/comment-page-1/#comment-2079</link>
		<dc:creator>Brit</dc:creator>
		<pubDate>Fri, 04 Sep 2009 01:44:21 +0000</pubDate>
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		<description>Okay, maybe I&#039;m overthinking this (which is quite possible), but if each subset of a workout can be done for up to 5 minutes, the overall workouts won&#039;t be 5 minutes anymore.  5 minute workout #1 will actually be 10 minutes (5 min of squats + 5 min of pushups), 5 minute workout #5 is actually 15 minutes (5 min of squats + 5 min of woodchops + 5 min of leg deadlifts), etc.  Or is that what you meant in the beginning?

Are 5, 10, or even 15 minute workouts really worth it?  I know that something is better than nothing, but it seems like that would be too little to help you lose weight.

And my problem is that I tend to sweat a lot when I work out, and I HATE that feeling on my skin, so even if it was only for 5 minutes I might have to take a shower, and do my hair and makeup and contacts all over again, and suddenly that 5 minutes has turned into an hour.</description>
		<content:encoded><![CDATA[<p>Okay, maybe I&#8217;m overthinking this (which is quite possible), but if each subset of a workout can be done for up to 5 minutes, the overall workouts won&#8217;t be 5 minutes anymore.  5 minute workout #1 will actually be 10 minutes (5 min of squats + 5 min of pushups), 5 minute workout #5 is actually 15 minutes (5 min of squats + 5 min of woodchops + 5 min of leg deadlifts), etc.  Or is that what you meant in the beginning?</p>
<p>Are 5, 10, or even 15 minute workouts really worth it?  I know that something is better than nothing, but it seems like that would be too little to help you lose weight.</p>
<p>And my problem is that I tend to sweat a lot when I work out, and I HATE that feeling on my skin, so even if it was only for 5 minutes I might have to take a shower, and do my hair and makeup and contacts all over again, and suddenly that 5 minutes has turned into an hour.</p>
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