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	<title>Comments on: Do You Wanna Get Big and Strong?&#8230;Phase 1</title>
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	<description>improve your health, habit by habit</description>
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		<title>By: Truth About Abs</title>
		<link>http://www.healthhabits.ca/2009/06/10/do-you-wanna-get-big-and-strong/comment-page-1/#comment-1695</link>
		<dc:creator>Truth About Abs</dc:creator>
		<pubDate>Sun, 30 Aug 2009 07:21:11 +0000</pubDate>
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		<description>wow, right on.  just cuz I&#039;m a chick doesn&#039;t mean I&#039;m left out does it?  I&#039;m trying to put on a little bit more muscle def right now so I&#039;m gonna try your program for a shake-up from my regular routines.  thanks for that!!</description>
		<content:encoded><![CDATA[<p>wow, right on.  just cuz I&#8217;m a chick doesn&#8217;t mean I&#8217;m left out does it?  I&#8217;m trying to put on a little bit more muscle def right now so I&#8217;m gonna try your program for a shake-up from my regular routines.  thanks for that!!</p>
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