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Boot Camp Fitness

By on January 30, 2013

According to the mainstream media, Boot Camps are the “newest, trendy way to get into shape.”

Yay…trendy…..I hate trendy.

bootcamp1 Boot Camp Fitness

And yet, I think boot camps are a great idea.

  • Intense workouts
  • Rapid weight loss
  • Fun, challenging workouts
  • The shared experience reduces the drop-out rate

But of course, Health Habits can do it better.

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Doug Robb is a personal trainer, a fitness blogger and author, a competitive athlete, and a student of nutrition and exercise science. Since 2008, Doug has expanded his impact by bringing his real-world experience online via his health & fitness blog, Health Habits. Read more posts by Doug at Hive Health Media.
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3 Comments

  1. Pingback: Fitness Trends 2012 - What's In and What's Out

  2. amberleigh

    August 14, 2010 at 5:29 pm

    Hi can u email me more information please cjh4658@hotmail.com

    Thanks

    Amberleigh
    http://www.exercisesforwomen.co.uk train property

    Reply

  3. amberleigh

    August 13, 2010 at 5:00 pm

    Hi can u email me more information please.
    Thanks Amberleigh brother curve

    Reply

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