Boot Camp Fitness

According to the mainstream media, Boot Camps are the “newest, trendy way to get into shape.”

Yay…trendy…..I hate trendy.

bootcamp1 Boot Camp Fitness

And yet, I think boot camps are a great idea.

  • Intense workouts
  • Rapid weight loss
  • Fun, challenging workouts
  • The shared experience reduces the drop-out rate

But of course, Health Habits can do it better.

Doug Robb is a personal trainer, a fitness blogger and author, a competitive athlete, a social media nerd and a student of nutrition and exercise science. Since 2008, Doug has brought his real-world experience online via his health & fitness blog, Health Habits.

4 Comments

  1. Pingback: The Top Ten Fitness Trends for 2011

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  3. amberleigh

    August 14, 2010 at 5:29 pm

    Hi can u email me more information please cjh4658@hotmail.com

    Thanks

    Amberleigh
    http://www.exercisesforwomen.co.uk train property

  4. amberleigh

    August 13, 2010 at 5:00 pm

    Hi can u email me more information please.
    Thanks Amberleigh brother curve

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