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	<title>Comments on: Weight Loss &amp; Breakfast: Eggs are Better</title>
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	<link>http://www.healthhabits.ca/2009/04/20/weight-loss-breakfast-eggs-are-better/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
	<description>improve your health, habit by habit</description>
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		<title>By: tom</title>
		<link>http://www.healthhabits.ca/2009/04/20/weight-loss-breakfast-eggs-are-better/comment-page-1/#comment-3919</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Thu, 11 Mar 2010 06:46:41 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=3651#comment-3919</guid>
		<description>i love eggs too.happy to know egg is a heakthy food,i will eat more eggs the following</description>
		<content:encoded><![CDATA[<p>i love eggs too.happy to know egg is a heakthy food,i will eat more eggs the following</p>
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		<title>By: Julian Welsh</title>
		<link>http://www.healthhabits.ca/2009/04/20/weight-loss-breakfast-eggs-are-better/comment-page-1/#comment-2356</link>
		<dc:creator>Julian Welsh</dc:creator>
		<pubDate>Sun, 15 Nov 2009 00:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=3651#comment-2356</guid>
		<description>Now, I get it.  So we are to pack protein in the morning.  I thought it was anything so have been trying to eat all my carbs before 5 PM.  This makes total sense though and will scamble some eggs in the morning.  Julian</description>
		<content:encoded><![CDATA[<p>Now, I get it.  So we are to pack protein in the morning.  I thought it was anything so have been trying to eat all my carbs before 5 PM.  This makes total sense though and will scamble some eggs in the morning.  Julian</p>
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		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2009/04/20/weight-loss-breakfast-eggs-are-better/comment-page-1/#comment-1562</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Mon, 21 Sep 2009 02:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=3651#comment-1562</guid>
		<description>You have to love an intelligent debate</description>
		<content:encoded><![CDATA[<p>You have to love an intelligent debate</p>
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		<title>By: missurejones</title>
		<link>http://www.healthhabits.ca/2009/04/20/weight-loss-breakfast-eggs-are-better/comment-page-1/#comment-1561</link>
		<dc:creator>missurejones</dc:creator>
		<pubDate>Mon, 21 Sep 2009 01:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=3651#comment-1561</guid>
		<description>if this isn&#039;t the crappiest of useless and bad information i&#039;ve ever seen.

eggs are cholesterol giants.. and have insoluble proteins..


you&#039;re  getting nothing, but you can have them all you want, porker.


have you had a colonscopy lately?  what? no?    i wonder what your lipid count presently is?   you don&#039;t know?  ah, figures.. what next?   bread is healthy?  cereal is good for you?  oh no, wait i have a good one.. DAIRY daily will make you live long!

HOOT~</description>
		<content:encoded><![CDATA[<p>if this isn&#8217;t the crappiest of useless and bad information i&#8217;ve ever seen.</p>
<p>eggs are cholesterol giants.. and have insoluble proteins..</p>
<p>you&#8217;re  getting nothing, but you can have them all you want, porker.</p>
<p>have you had a colonscopy lately?  what? no?    i wonder what your lipid count presently is?   you don&#8217;t know?  ah, figures.. what next?   bread is healthy?  cereal is good for you?  oh no, wait i have a good one.. DAIRY daily will make you live long!</p>
<p>HOOT~</p>
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		<title>By: Junyong</title>
		<link>http://www.healthhabits.ca/2009/04/20/weight-loss-breakfast-eggs-are-better/comment-page-1/#comment-1560</link>
		<dc:creator>Junyong</dc:creator>
		<pubDate>Wed, 20 May 2009 07:52:38 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=3651#comment-1560</guid>
		<description>It&#039;s so good to know eating eggs can be a healthy choice. I simply love eggs. And I don&#039;t have to feel guilty about having that egg in the morning anymore.</description>
		<content:encoded><![CDATA[<p>It&#8217;s so good to know eating eggs can be a healthy choice. I simply love eggs. And I don&#8217;t have to feel guilty about having that egg in the morning anymore.</p>
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		<title>By: Carolyn Shaw</title>
		<link>http://www.healthhabits.ca/2009/04/20/weight-loss-breakfast-eggs-are-better/comment-page-1/#comment-1559</link>
		<dc:creator>Carolyn Shaw</dc:creator>
		<pubDate>Mon, 04 May 2009 10:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=3651#comment-1559</guid>
		<description>I like eggs because of the protein and their versatility as part of a weight loss program. In particular, I like egg and cress sandwiches, poached eggs and boiled eggs. The&#039;re great with salads and I like to hard boil them and use for snacks.</description>
		<content:encoded><![CDATA[<p>I like eggs because of the protein and their versatility as part of a weight loss program. In particular, I like egg and cress sandwiches, poached eggs and boiled eggs. The&#8217;re great with salads and I like to hard boil them and use for snacks.</p>
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		<title>By: Sean Jay</title>
		<link>http://www.healthhabits.ca/2009/04/20/weight-loss-breakfast-eggs-are-better/comment-page-1/#comment-1558</link>
		<dc:creator>Sean Jay</dc:creator>
		<pubDate>Wed, 29 Apr 2009 00:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=3651#comment-1558</guid>
		<description>I have never heard of this. Ive haead of high protein and how it can help with weight loss.
Im not a fan of eggs - i dont eat them - not since i was young but great to know that it may do some good although maybe in moderation should be advised?</description>
		<content:encoded><![CDATA[<p>I have never heard of this. Ive haead of high protein and how it can help with weight loss.<br />
Im not a fan of eggs &#8211; i dont eat them &#8211; not since i was young but great to know that it may do some good although maybe in moderation should be advised?</p>
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		<title>By: Riayn</title>
		<link>http://www.healthhabits.ca/2009/04/20/weight-loss-breakfast-eggs-are-better/comment-page-1/#comment-1556</link>
		<dc:creator>Riayn</dc:creator>
		<pubDate>Tue, 21 Apr 2009 01:29:31 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=3651#comment-1556</guid>
		<description>Great to see that the boiled egg I have for breakfast is doing me some good.  However is it bad that I also have a slice of wholegrain toast with it?</description>
		<content:encoded><![CDATA[<p>Great to see that the boiled egg I have for breakfast is doing me some good.  However is it bad that I also have a slice of wholegrain toast with it?</p>
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		<title>By: rambodoc</title>
		<link>http://www.healthhabits.ca/2009/04/20/weight-loss-breakfast-eggs-are-better/comment-page-1/#comment-1557</link>
		<dc:creator>rambodoc</dc:creator>
		<pubDate>Tue, 21 Apr 2009 00:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=3651#comment-1557</guid>
		<description>Yeah, whenever I finish a case in a hospital, I am served a platter of boiled eggs with salt and pepper (my hospitals know I am either going to be on a fast on egg-eat mode). The other day, as I munched through the last, I asked how many I had been served. The kitchen boy replied, &quot;FIVE&quot;! Isn&#039;t that taking things too far?</description>
		<content:encoded><![CDATA[<p>Yeah, whenever I finish a case in a hospital, I am served a platter of boiled eggs with salt and pepper (my hospitals know I am either going to be on a fast on egg-eat mode). The other day, as I munched through the last, I asked how many I had been served. The kitchen boy replied, &#8220;FIVE&#8221;! Isn&#8217;t that taking things too far?</p>
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