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	<title>Comments on: Does Your Diet Make Your Skin Look OLD?</title>
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	<link>http://www.healthhabits.ca/2008/11/04/does-your-diet-make-your-skin-look-old/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
	<description>improve your health, habit by habit</description>
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		<title>By: Jana Murray</title>
		<link>http://www.healthhabits.ca/2008/11/04/does-your-diet-make-your-skin-look-old/comment-page-1/#comment-868</link>
		<dc:creator>Jana Murray</dc:creator>
		<pubDate>Fri, 07 Nov 2008 03:49:39 +0000</pubDate>
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		<description>Great information. I have noticed a huge difference simply by not ingesting sugar. If I need something sweet, I go for Yerba Mate tea with a little stevia..</description>
		<content:encoded><![CDATA[<p>Great information. I have noticed a huge difference simply by not ingesting sugar. If I need something sweet, I go for Yerba Mate tea with a little stevia..</p>
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		<title>By: nodiets</title>
		<link>http://www.healthhabits.ca/2008/11/04/does-your-diet-make-your-skin-look-old/comment-page-1/#comment-867</link>
		<dc:creator>nodiets</dc:creator>
		<pubDate>Wed, 05 Nov 2008 17:55:14 +0000</pubDate>
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		<description>Great post and reaffirms why people who eat according to the food pyramid are out of shape and look old beyond their years! I&#039;ve missed out on a load of your posts and just spent some time back logging through them, superb stuff!!</description>
		<content:encoded><![CDATA[<p>Great post and reaffirms why people who eat according to the food pyramid are out of shape and look old beyond their years! I&#8217;ve missed out on a load of your posts and just spent some time back logging through them, superb stuff!!</p>
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	<item>
		<title>By: James Hubbard, M.D., M.P.H.</title>
		<link>http://www.healthhabits.ca/2008/11/04/does-your-diet-make-your-skin-look-old/comment-page-1/#comment-866</link>
		<dc:creator>James Hubbard, M.D., M.P.H.</dc:creator>
		<pubDate>Wed, 05 Nov 2008 15:32:51 +0000</pubDate>
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		<description>Thanks, for the info and food for thought.

The most dramatic skin aging I have seen has come from smokers and light skinned people who get too much sun.</description>
		<content:encoded><![CDATA[<p>Thanks, for the info and food for thought.</p>
<p>The most dramatic skin aging I have seen has come from smokers and light skinned people who get too much sun.</p>
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	<item>
		<title>By: Waleed Eissa</title>
		<link>http://www.healthhabits.ca/2008/11/04/does-your-diet-make-your-skin-look-old/comment-page-1/#comment-865</link>
		<dc:creator>Waleed Eissa</dc:creator>
		<pubDate>Wed, 05 Nov 2008 06:32:31 +0000</pubDate>
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		<description>Thanks a lot for the great information, but what about complex carbohydrates? I don&#039;t eat any simple carbohydrates (sugar, processed and refined foods .. etc) but I do eat a lot of complex carbohydrates like oats and whole grain foods, is this bad too?</description>
		<content:encoded><![CDATA[<p>Thanks a lot for the great information, but what about complex carbohydrates? I don&#8217;t eat any simple carbohydrates (sugar, processed and refined foods .. etc) but I do eat a lot of complex carbohydrates like oats and whole grain foods, is this bad too?</p>
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	<item>
		<title>By: Dan</title>
		<link>http://www.healthhabits.ca/2008/11/04/does-your-diet-make-your-skin-look-old/comment-page-1/#comment-864</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 04 Nov 2008 22:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=1317#comment-864</guid>
		<description>I just wanted to say I really enjoy your blog! Thank you.</description>
		<content:encoded><![CDATA[<p>I just wanted to say I really enjoy your blog! Thank you.</p>
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	<item>
		<title>By: Blake</title>
		<link>http://www.healthhabits.ca/2008/11/04/does-your-diet-make-your-skin-look-old/comment-page-1/#comment-863</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Tue, 04 Nov 2008 17:39:28 +0000</pubDate>
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		<description>Love it.  Another reason to eat healthy!  Thanks for the info.  I didn&#039;t know it could affect skin that much.</description>
		<content:encoded><![CDATA[<p>Love it.  Another reason to eat healthy!  Thanks for the info.  I didn&#8217;t know it could affect skin that much.</p>
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