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	<title>Comments on: Turn Back the Clock with Leucine</title>
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	<link>http://www.healthhabits.ca/2008/10/03/turn-back-the-clock-with-leucine/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
	<description>improve your health, habit by habit</description>
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		<title>By: The Lazy Man&#8217;s Guide to Getting Ripped &#171; Healthhabits</title>
		<link>http://www.healthhabits.ca/2008/10/03/turn-back-the-clock-with-leucine/comment-page-1/#comment-796</link>
		<dc:creator>The Lazy Man&#8217;s Guide to Getting Ripped &#171; Healthhabits</dc:creator>
		<pubDate>Tue, 08 Sep 2009 17:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=1184#comment-796</guid>
		<description>[...] 5 grams of Leucine [...]</description>
		<content:encoded><![CDATA[<p>[...] 5 grams of Leucine [...]</p>
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		<title>By: Steve Max</title>
		<link>http://www.healthhabits.ca/2008/10/03/turn-back-the-clock-with-leucine/comment-page-1/#comment-794</link>
		<dc:creator>Steve Max</dc:creator>
		<pubDate>Thu, 26 Mar 2009 08:32:41 +0000</pubDate>
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		<description>I read the study and from what i can see it doesnt back up the statement.</description>
		<content:encoded><![CDATA[<p>I read the study and from what i can see it doesnt back up the statement.</p>
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		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2008/10/03/turn-back-the-clock-with-leucine/comment-page-1/#comment-793</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Wed, 18 Mar 2009 02:43:31 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=1184#comment-793</guid>
		<description>Steve,

Check out figure 2 on page 5 of &lt;a href=&quot;http://ajpendo.physiology.org/cgi/reprint/276/4/E628&quot; rel=&quot;nofollow&quot;&gt;this study&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Steve,</p>
<p>Check out figure 2 on page 5 of <a href="http://ajpendo.physiology.org/cgi/reprint/276/4/E628" rel="nofollow">this study</a></p>
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	<item>
		<title>By: Steve Max</title>
		<link>http://www.healthhabits.ca/2008/10/03/turn-back-the-clock-with-leucine/comment-page-1/#comment-795</link>
		<dc:creator>Steve Max</dc:creator>
		<pubDate>Wed, 18 Mar 2009 00:55:51 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=1184#comment-795</guid>
		<description>Adding leucine to a meal increases muscle growth by 50 to 70 percent?
Can you point to a reference for this statement?</description>
		<content:encoded><![CDATA[<p>Adding leucine to a meal increases muscle growth by 50 to 70 percent?<br />
Can you point to a reference for this statement?</p>
]]></content:encoded>
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	<item>
		<title>By: charliedw</title>
		<link>http://www.healthhabits.ca/2008/10/03/turn-back-the-clock-with-leucine/comment-page-1/#comment-792</link>
		<dc:creator>charliedw</dc:creator>
		<pubDate>Fri, 10 Oct 2008 09:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=1184#comment-792</guid>
		<description>Good.  I think we may have a quirky sense of humour in common.</description>
		<content:encoded><![CDATA[<p>Good.  I think we may have a quirky sense of humour in common.</p>
]]></content:encoded>
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	<item>
		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2008/10/03/turn-back-the-clock-with-leucine/comment-page-1/#comment-791</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Wed, 08 Oct 2008 15:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=1184#comment-791</guid>
		<description>Charlie,

Nice comment...you made my morning with that one</description>
		<content:encoded><![CDATA[<p>Charlie,</p>
<p>Nice comment&#8230;you made my morning with that one</p>
]]></content:encoded>
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	<item>
		<title>By: charliedw</title>
		<link>http://www.healthhabits.ca/2008/10/03/turn-back-the-clock-with-leucine/comment-page-1/#comment-790</link>
		<dc:creator>charliedw</dc:creator>
		<pubDate>Wed, 08 Oct 2008 15:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=1184#comment-790</guid>
		<description>I might need to try that one myself.
As my brother says, he doesn&#039;t do weight training because he wants a body like Arnold Schwarzenegger, he goes training because he wants a body like Claudia Schiffer&#039;s
:)</description>
		<content:encoded><![CDATA[<p>I might need to try that one myself.<br />
As my brother says, he doesn&#8217;t do weight training because he wants a body like Arnold Schwarzenegger, he goes training because he wants a body like Claudia Schiffer&#8217;s <img src='http://www.healthhabits.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: nodiets</title>
		<link>http://www.healthhabits.ca/2008/10/03/turn-back-the-clock-with-leucine/comment-page-1/#comment-789</link>
		<dc:creator>nodiets</dc:creator>
		<pubDate>Fri, 03 Oct 2008 19:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=1184#comment-789</guid>
		<description>Look forward to see the results of this, especially with Biotest releasing Leucine as a supplement. I have tried BCAA&#039;s before; after this article I may start taking a scoop with meals....</description>
		<content:encoded><![CDATA[<p>Look forward to see the results of this, especially with Biotest releasing Leucine as a supplement. I have tried BCAA&#8217;s before; after this article I may start taking a scoop with meals&#8230;.</p>
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		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2008/10/03/turn-back-the-clock-with-leucine/comment-page-1/#comment-788</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Fri, 03 Oct 2008 18:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=1184#comment-788</guid>
		<description>All the BCAAs are vital (perhaps even..essential) for muscle growth, but according to the research Leucine seems to be the real stud.

Watch the flood of new products

Take a look at the ScienceDaily references. They explain the science in more detail

Have a good weekend RamboDoc</description>
		<content:encoded><![CDATA[<p>All the BCAAs are vital (perhaps even..essential) for muscle growth, but according to the research Leucine seems to be the real stud.</p>
<p>Watch the flood of new products</p>
<p>Take a look at the ScienceDaily references. They explain the science in more detail</p>
<p>Have a good weekend RamboDoc</p>
]]></content:encoded>
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		<title>By: rambodoc</title>
		<link>http://www.healthhabits.ca/2008/10/03/turn-back-the-clock-with-leucine/comment-page-1/#comment-787</link>
		<dc:creator>rambodoc</dc:creator>
		<pubDate>Fri, 03 Oct 2008 18:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=1184#comment-787</guid>
		<description>What about Isoleucine? I thought this is the main one in muscle building!?</description>
		<content:encoded><![CDATA[<p>What about Isoleucine? I thought this is the main one in muscle building!?</p>
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