<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: I&#039;m Fat and I&#039;m Not Going to Take It Anymore</title>
	<atom:link href="http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
	<description>improve your health, habit by habit</description>
	<lastBuildDate>Sun, 21 Mar 2010 03:08:51 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Eugene</title>
		<link>http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/comment-page-1/#comment-402</link>
		<dc:creator>Eugene</dc:creator>
		<pubDate>Wed, 10 Jun 2009 16:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=468#comment-402</guid>
		<description>here in the midwest there&#039;s first-rate gym facilities everywhere - they&#039;re called public schools.   in my public school district, as an adult, i am not permitted to use any of the facilities at any time.

so we have done what finland did - create the facilities - but the socialist government education system will not relinquish any degree of control so the general public can use them.</description>
		<content:encoded><![CDATA[<p>here in the midwest there&#8217;s first-rate gym facilities everywhere &#8211; they&#8217;re called public schools.   in my public school district, as an adult, i am not permitted to use any of the facilities at any time.</p>
<p>so we have done what finland did &#8211; create the facilities &#8211; but the socialist government education system will not relinquish any degree of control so the general public can use them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pudgemonster</title>
		<link>http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/comment-page-1/#comment-401</link>
		<dc:creator>pudgemonster</dc:creator>
		<pubDate>Wed, 04 Mar 2009 19:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=468#comment-401</guid>
		<description>What do you think about that study&#039;s conclusion that all American adults will be overweight/obese by 2048? I think that&#039;s a stretch. Even as people continue to get fatter, I don&#039;t think fitness enthusiasts, athletes, marathoners and the like will ever completely disappear. I think (I hope) that no matter how fat people get there will still be people who work to stay healthy. Also, there will probably still be those people like my sister, who live on a steady diet of fast food and microwaved pizza bagels and never exercise, but still weight (grrr) 107 lbs.
But that&#039;s my opinion. What do you guys think? Will all Americans someday be obese?</description>
		<content:encoded><![CDATA[<p>What do you think about that study&#8217;s conclusion that all American adults will be overweight/obese by 2048? I think that&#8217;s a stretch. Even as people continue to get fatter, I don&#8217;t think fitness enthusiasts, athletes, marathoners and the like will ever completely disappear. I think (I hope) that no matter how fat people get there will still be people who work to stay healthy. Also, there will probably still be those people like my sister, who live on a steady diet of fast food and microwaved pizza bagels and never exercise, but still weight (grrr) 107 lbs.<br />
But that&#8217;s my opinion. What do you guys think? Will all Americans someday be obese?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Healthday</title>
		<link>http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/comment-page-1/#comment-400</link>
		<dc:creator>Healthday</dc:creator>
		<pubDate>Fri, 01 Aug 2008 20:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=468#comment-400</guid>
		<description>Nice post.Keep up good work!</description>
		<content:encoded><![CDATA[<p>Nice post.Keep up good work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael</title>
		<link>http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/comment-page-1/#comment-399</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Thu, 31 Jul 2008 20:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=468#comment-399</guid>
		<description>This was a great blog. I&#039;m starting my exercise regimine today; my firm has a corporate membership to the gym in our complex.

Cheers!</description>
		<content:encoded><![CDATA[<p>This was a great blog. I&#8217;m starting my exercise regimine today; my firm has a corporate membership to the gym in our complex.</p>
<p>Cheers!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: froggywoogie</title>
		<link>http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/comment-page-1/#comment-398</link>
		<dc:creator>froggywoogie</dc:creator>
		<pubDate>Thu, 31 Jul 2008 20:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=468#comment-398</guid>
		<description>Concerning your last comment&#039;s answer: I&#039;ve been back to working out seriously for one year now after several years pf unregular patterns (no time enough, laziness, etc. The usual excuses).
Also, I used to live in the country where I had to drive for going everywhere, including to my gym club.
I have moved in town for a few months now and I happily walk much more as almost all I need is at walking distance, including my new gym club. Actually, it&#039;s a delight to go there on foot and come back, feeling my body all elastic from the exercises. I think it adds up a lot to the work out session itself and I feel fitter.
Funny how things have reversed. I am not the only one noticing that urban life now (depends where you live of course) has gained in quality when in the country, you have the benefits of grass and trees but you seldom make a stop near those as you drive from spot A to spot B.
Most modern cities have agreable parks now where you can go walking or jogging.
Maybe things will change back again in a few decades...</description>
		<content:encoded><![CDATA[<p>Concerning your last comment&#8217;s answer: I&#8217;ve been back to working out seriously for one year now after several years pf unregular patterns (no time enough, laziness, etc. The usual excuses).<br />
Also, I used to live in the country where I had to drive for going everywhere, including to my gym club.<br />
I have moved in town for a few months now and I happily walk much more as almost all I need is at walking distance, including my new gym club. Actually, it&#8217;s a delight to go there on foot and come back, feeling my body all elastic from the exercises. I think it adds up a lot to the work out session itself and I feel fitter.<br />
Funny how things have reversed. I am not the only one noticing that urban life now (depends where you live of course) has gained in quality when in the country, you have the benefits of grass and trees but you seldom make a stop near those as you drive from spot A to spot B.<br />
Most modern cities have agreable parks now where you can go walking or jogging.<br />
Maybe things will change back again in a few decades&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/comment-page-1/#comment-397</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Thu, 31 Jul 2008 16:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=468#comment-397</guid>
		<description>&lt;a href=&quot;http://well.blogs.nytimes.com/2008/07/31/this-old-healthy-house/&quot; rel=&quot;nofollow&quot;&gt;TPP&#039;s Health blog&lt;/a&gt; in the NY Times today is discussing a new study that shows how an urban environment, where people actually walk instead of drive results in significant health benefits.

I know that hindsight is 20/20, but it still amazes me to see how the lifestyle choices we have made in the last 50 years have really come back to bite us on the butt.

Where we live...How we eat...The jobs we work at...How we spend our leisure time...</description>
		<content:encoded><![CDATA[<p><a href="http://well.blogs.nytimes.com/2008/07/31/this-old-healthy-house/" rel="nofollow">TPP&#8217;s Health blog</a> in the NY Times today is discussing a new study that shows how an urban environment, where people actually walk instead of drive results in significant health benefits.</p>
<p>I know that hindsight is 20/20, but it still amazes me to see how the lifestyle choices we have made in the last 50 years have really come back to bite us on the butt.</p>
<p>Where we live&#8230;How we eat&#8230;The jobs we work at&#8230;How we spend our leisure time&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lmajeed</title>
		<link>http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/comment-page-1/#comment-396</link>
		<dc:creator>lmajeed</dc:creator>
		<pubDate>Thu, 31 Jul 2008 15:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=468#comment-396</guid>
		<description>Oh my GAWD! I blame McDonalds :P</description>
		<content:encoded><![CDATA[<p>Oh my GAWD! I blame McDonalds <img src='http://www.healthhabits.ca/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FatFighter</title>
		<link>http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/comment-page-1/#comment-395</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Thu, 31 Jul 2008 01:24:08 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=468#comment-395</guid>
		<description>Love the picture, &quot;the main difference between...&quot;

I seriously think we have to use the &quot;it takes a village&quot; mentality, as I mentioned in a post yesterday. It&#039;s going to take everyone&#039;s efforts to turn this thing around.</description>
		<content:encoded><![CDATA[<p>Love the picture, &#8220;the main difference between&#8230;&#8221;</p>
<p>I seriously think we have to use the &#8220;it takes a village&#8221; mentality, as I mentioned in a post yesterday. It&#8217;s going to take everyone&#8217;s efforts to turn this thing around.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Salinas</title>
		<link>http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/comment-page-1/#comment-394</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 30 Jul 2008 19:43:11 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=468#comment-394</guid>
		<description>Shocking indeed. How about incentives....maybe the health insurance institutions should consider a stronger incentive program geared towards a preventative measure? Local, State or even Federal incentives granted to companies that have fitness programs, activities etc. My two cents anyway....
Nice post!</description>
		<content:encoded><![CDATA[<p>Shocking indeed. How about incentives&#8230;.maybe the health insurance institutions should consider a stronger incentive program geared towards a preventative measure? Local, State or even Federal incentives granted to companies that have fitness programs, activities etc. My two cents anyway&#8230;.<br />
Nice post!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DR</title>
		<link>http://www.healthhabits.ca/2008/07/30/im-fat-and-im-not-going-to-take-it-anymore/comment-page-1/#comment-393</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Wed, 30 Jul 2008 18:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://healthhabits.wordpress.com/?p=468#comment-393</guid>
		<description>May be a tad too socialist for the U.S., but if it works...

Btw, I love your blog.

The name cracks me up.

A few of my clients are junkies as well. In fact, one of them was thinking that a t-shirt with fit-bottomed girl on it might inspire her to supercharge her cardio workouts.</description>
		<content:encoded><![CDATA[<p>May be a tad too socialist for the U.S., but if it works&#8230;</p>
<p>Btw, I love your blog.</p>
<p>The name cracks me up.</p>
<p>A few of my clients are junkies as well. In fact, one of them was thinking that a t-shirt with fit-bottomed girl on it might inspire her to supercharge her cardio workouts.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
