Comments on: 10 Ways to Burn 1 Pound of Body-Fat – Vol. 1 http://www.healthhabits.ca/2008/07/22/10-ways-to-burn-1-pound-of-body-fat-vol-1/#utm_source=feed&utm_medium=feed&utm_campaign=feed improve your health, habit by habit Fri, 19 Mar 2010 15:08:20 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: jeffreysnodgrass http://www.healthhabits.ca/2008/07/22/10-ways-to-burn-1-pound-of-body-fat-vol-1/comment-page-1/#comment-339 jeffreysnodgrass Tue, 19 Aug 2008 15:43:19 +0000 http://healthhabits.wordpress.com/?p=373#comment-339 No problem, DR! I appreciate your blog! It's inspiring. No problem, DR! I appreciate your blog! It’s inspiring.

]]> By: DR http://www.healthhabits.ca/2008/07/22/10-ways-to-burn-1-pound-of-body-fat-vol-1/comment-page-1/#comment-334 DR Wed, 23 Jul 2008 16:46:20 +0000 http://healthhabits.wordpress.com/?p=373#comment-334 Gabrielle, The 'average' American man would need to blog for 7 1/4 hours to burn 500 calories and the 'average' American woman would need to go for 8 1/2 hours. Now I am sad... Off to the gym Gabrielle,

The ‘average’ American man would need to blog for 7 1/4 hours to burn 500 calories and the ‘average’ American woman would need to go for 8 1/2 hours.

Now I am sad…

Off to the gym

]]> By: DR http://www.healthhabits.ca/2008/07/22/10-ways-to-burn-1-pound-of-body-fat-vol-1/comment-page-1/#comment-333 DR Wed, 23 Jul 2008 12:50:10 +0000 http://healthhabits.wordpress.com/?p=373#comment-333 Shadowduck, The calculations are the same because I am an idiot. Need to fix that DR Shadowduck,

The calculations are the same because I am an idiot. Need to fix that

DR

]]> By: Steve Parker, M.D. http://www.healthhabits.ca/2008/07/22/10-ways-to-burn-1-pound-of-body-fat-vol-1/comment-page-1/#comment-338 Steve Parker, M.D. Wed, 23 Jul 2008 09:23:40 +0000 http://healthhabits.wordpress.com/?p=373#comment-338 Great graphics! Thanks for your effort. Now it's easier to understand why, if you're trying to lose weight, it's easier to cut back on caloric intake that to exercise more. I often think about that while I'm eating a Snickers bar (about 280 cal). -Steve Great graphics! Thanks for your effort.

Now it’s easier to understand why, if you’re trying to lose weight, it’s easier to cut back on caloric intake that to exercise more. I often think about that while I’m eating a Snickers bar (about 280 cal).

-Steve

]]> By: Shadowduck http://www.healthhabits.ca/2008/07/22/10-ways-to-burn-1-pound-of-body-fat-vol-1/comment-page-1/#comment-337 Shadowduck Wed, 23 Jul 2008 08:53:49 +0000 http://healthhabits.wordpress.com/?p=373#comment-337 Interesting that "fooling around" and talking on the phone both apparently take the same time to burn the 500. That's unexpected - maybe I'm doing one or the other wrong, because the perceived exertion is certainly different. How about if I talk on the phone while fooling around? Incidentally, why is the calculation for individual time exactly the same for every activity? Interesting that “fooling around” and talking on the phone both apparently take the same time to burn the 500. That’s unexpected – maybe I’m doing one or the other wrong, because the perceived exertion is certainly different. How about if I talk on the phone while fooling around?

Incidentally, why is the calculation for individual time exactly the same for every activity?

]]> By: Gabrielle http://www.healthhabits.ca/2008/07/22/10-ways-to-burn-1-pound-of-body-fat-vol-1/comment-page-1/#comment-336 Gabrielle Wed, 23 Jul 2008 02:56:41 +0000 http://healthhabits.wordpress.com/?p=373#comment-336 Great post! How long does it take if your blogging? Great post! How long does it take if your blogging?

]]> By: Dr. J http://www.healthhabits.ca/2008/07/22/10-ways-to-burn-1-pound-of-body-fat-vol-1/comment-page-1/#comment-335 Dr. J Wed, 23 Jul 2008 00:32:23 +0000 http://healthhabits.wordpress.com/?p=373#comment-335 Nice work!! You have a very well written and illustrated site. I'm enjoying reading it! Thanks! Nice work!! You have a very well written and illustrated site. I’m enjoying reading it! Thanks!

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