Comments on: The Components of Physical Fitness http://www.healthhabits.ca/2008/04/10/the-components-of-physical-fitness/#utm_source=feed&utm_medium=feed&utm_campaign=feed improve your health, habit by habit Sat, 20 Mar 2010 01:59:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Better than Boot Camp | Health Habits http://www.healthhabits.ca/2008/04/10/the-components-of-physical-fitness/comment-page-1/#comment-3835 Better than Boot Camp | Health Habits Thu, 04 Mar 2010 17:46:13 +0000 http://fitnessmadesimple.wordpress.com/?p=13#comment-3835 [...] They focus on anaerobic & muscular endurance while ignoring all of the other aspects of physical fitness [...] [...] They focus on anaerobic & muscular endurance while ignoring all of the other aspects of physical fitness [...]

]]> By: healthhabits http://www.healthhabits.ca/2008/04/10/the-components-of-physical-fitness/comment-page-1/#comment-2840 healthhabits Thu, 10 Dec 2009 12:43:57 +0000 http://fitnessmadesimple.wordpress.com/?p=13#comment-2840 tegenu what do you mean by physical qualities tegenu

what do you mean by physical qualities

]]> By: tegenu http://www.healthhabits.ca/2008/04/10/the-components-of-physical-fitness/comment-page-1/#comment-2834 tegenu Thu, 10 Dec 2009 08:07:41 +0000 http://fitnessmadesimple.wordpress.com/?p=13#comment-2834 what is the relation b/nphysical fitness and physical qualities what is the relation b/nphysical fitness and physical qualities

]]> By: Wii Fit – A Workout for the Fattest Generation « Healthhabits http://www.healthhabits.ca/2008/04/10/the-components-of-physical-fitness/comment-page-1/#comment-12 Wii Fit – A Workout for the Fattest Generation « Healthhabits Mon, 05 Oct 2009 11:26:40 +0000 http://fitnessmadesimple.wordpress.com/?p=13#comment-12 [...] It’s not too intense for a beginner, and it addresses most of the aspects of physical fitness: [...] [...] It’s not too intense for a beginner, and it addresses most of the aspects of physical fitness: [...]

]]> By: 1,000,000,001 Different Ways to Squat « Healthhabits http://www.healthhabits.ca/2008/04/10/the-components-of-physical-fitness/comment-page-1/#comment-11 1,000,000,001 Different Ways to Squat « Healthhabits Thu, 19 Mar 2009 00:07:21 +0000 http://fitnessmadesimple.wordpress.com/?p=13#comment-11 [...] is close to your 1 Rep max. A lower percentage load is used when you are performing high reps for muscular endurance or for low reps and high speed in an attempt to develop muscular [...] [...] is close to your 1 Rep max. A lower percentage load is used when you are performing high reps for muscular endurance or for low reps and high speed in an attempt to develop muscular [...]

]]> By: DR http://www.healthhabits.ca/2008/04/10/the-components-of-physical-fitness/comment-page-1/#comment-10 DR Mon, 08 Sep 2008 17:04:05 +0000 http://fitnessmadesimple.wordpress.com/?p=13#comment-10 Blushing Blushing

]]> By: froggywoogie http://www.healthhabits.ca/2008/04/10/the-components-of-physical-fitness/comment-page-1/#comment-9 froggywoogie Mon, 08 Sep 2008 16:47:55 +0000 http://fitnessmadesimple.wordpress.com/?p=13#comment-9 I am floored by your last three posts. We are now supposed to have the keys to be perfect humanoids, dieting and working out exactly as needed. Of course that won't change things dramatically for most of us but you are providing there a data bank that I'll be more than happy to consult at everytime I have questions in mind. Good job, wow. And thanks! I am floored by your last three posts. We are now supposed to have the keys to be perfect humanoids, dieting and working out exactly as needed. Of course that won’t change things dramatically for most of us but you are providing there a data bank that I’ll be more than happy to consult at everytime I have questions in mind.
Good job, wow.
And thanks!

]]> By: AndrewE http://www.healthhabits.ca/2008/04/10/the-components-of-physical-fitness/comment-page-1/#comment-8 AndrewE Mon, 28 Jul 2008 00:58:53 +0000 http://fitnessmadesimple.wordpress.com/?p=13#comment-8 Hmm...it does make you wonder how you can tell if you are fit or not? Hmm…it does make you wonder how you can tell if you are fit or not?

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